• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Nourish Deliciously

  • Indian Cuisine
    • Nashta~ Breakfast
    • Sabzi~ Vegetables
    • Salads & Raita
    • Dals~ Lentils and Beans
    • Vegetarian Curries
    • Chutneys and Condiments
    • Samudri~Fish and Seafood
    • Murgh aur Anda~Chicken and Eggs
    • Roti Chawal~ Breads & Rice
    • Chai Aur Thanda~ Drinks
    • Masala and Other basic Essentials
    • Meetha~ Desserts
    • Jalpan~Appetizers Chaat & Snacks
  • About and Contact
    • Partnership
  • Recipes
    • Cuisine Inspiration
      • American
      • Chinese Inspired
      • Persian & Middle Eastern Inspired
      • Mediterranean
      • Japanese Korean Inspired
      • Mexican & Latin Inspired
      • Italian Inspired
      • French Inspired
      • Thai, Viet, Malay Inspired
      • Nordic Inspired
      • North Africa & Africa
    • Side Dish
    • Appetizers
      • Cold Appetizers
      • Salsas
      • Hot Snacks
      • Crostini Bruschetta & Panini
      • Dips
    • Breakfast Ideas
      • Smoothies & Lattes, Teas & Juices
      • Breakfast Bowls
      • Breakfast Toasts and Sandwiches
      • Savory
      • Pancakes & Baked Goodies
      • Egg Things
      • Breads & Co
    • Vegetables
      • Alliums
      • Artichoke
      • Asparagus
      • Avocado
      • Beets
      • Bell Peppers
      • Bok Choy
      • Broccoli
      • Brussels sprouts
      • Cabbage
      • Carrots
      • Cauliflower
      • Chard
      • Corn
      • Cucumber
      • Eggplant
      • Fennel
      • Podded Green Beans
      • Green Peppers and Chillies
      • Herbs
      • Kale
      • Mushrooms
      • Mixed Vegetables
      • Olives
      • Potatoes
      • Peas
      • Radish
      • Spinach and Leafy Veggies
      • Sprouts
      • Sweet Potatoes
      • Tomatoes
      • Pumpkins & Winter Squashes
      • Zucchini & Summer Squashes
    • Salads
      • Salads
    • Soups & Cozy Pots
    • Dinners
      • Rice and Wholegrains
      • Rice and Wholegrains
      • Burgers, Sandwiches, Wraps,
      • Eggs
      • Vegetarian Dinner
      • Dinner Bowls
      • Chicken & Turkey
      • Pasta
      • Pizza & Breads
      • Fish and Seafood
      • Vegan Dinner
    • Wellness Drinks
    • Sweet Treats
      • Cakes Crumbles & Bakes
      • Cookies
      • Frozen and Chilled Desserts
    • Spices, Condiments, Sauces and Vinaigrette
      • Condiments
      • Spice Mixes
      • Salad Dressings, Sauces & Vinaigrette
    • Festive and Seasonal
      • Autumn
      • Christmas and Thanksgiving
      • Diwali
      • Spring
      • Summer
  • Shop
    • Cookbooks
    • Cookware & Gadgets
    • Appliances
    • Food & Ingredients
  • Most Popular Recipes
  • Nav Social Menu

    • Bloglovin

Baked Salmon with Wasabi Sauce

June 8, 2019 by Meera Leave a Comment

Easy flavorful weeknight dinner that is rich in omega fats, protein and oh so delicious. Pair it with lots of green veggies and you have a satisfying healthy meal with minimum clean up.

The highlight of this dish is the sauce that is made with wasabi giving it a sushi like flavor. Use wasabi to your strength ranging from 1-4 teaspoons. Even though the picture shows wasabi powder I used prepared wasabi paste which has more pungency to it. These days its easy to find good quality wasabi paste in good grocery stores. Make sure the wasabi is as fresh as possible (well within expiration dates). The strength Vries greatly when it comes to the quality of wasabi.

Wasabi salmon Serves 4

  • 1 ½ pounds fillet of sustainable wild salmon
  • 1 clove medium sized garlic grated
  • 1 inch piece ginger grated
  • 1-2 tablespoons rice wine vinegar or lemon juice
  • salt and pepper to taste
  • 3 tablespoons creme fraiche
  • 2 tablespoons good quality mayonnaise 
  • ¼ cup water as needed to thin out.
  • 1 -3 teaspoon wasabi paste, start with 1 teaspoon and add more to taste)
  • sprinkle of sesame seeds
  1. Heat oven to 350 degrees F. 
  2. sprinkle salt and pepper to taste on the salmon and place it on a half sheet pan..
  3. In a small bowl, mix the creme fraiche, grated ginger, grated garlic, half the lemon juice or rice wine vinegar, with the wasabi paste (starting with 1 teaspoon wasabi paste and add more to your desired taste. If you like a silky smooth sauce blend it in a small food processor till smooth. Thin the sauce with a little water if needed.
  4. Now here you could smear a thin layer of the sauce on the salmon or bake it plain without the sauce and once baked serve it separately. I noticed the flavor of wasabi reduces as it cooks.
  5. bake in oven for 15 – 20 minutes until cooked through. Fillets should fully cook in 12-15 minutes. Thicker pieces might take a little longer. 
  6. Sprinkle sesame seeds on top of the fillet and serve with sautéed veggies and extra sauce on the side.

Filed Under: Dinner Ideas, Fish and Seafood, Japanese Korean Inspired

Previous Post: « Thai Noodle Salad
Next Post: Avocado Artichoke Dip »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Footer

Subscribe to Blog via Email

Enter your email address to subscribe to my blog and never miss a recipe and post.

  • Facebook
  • Instagram
  • Pinterest

Copyright © 2025 · Foodie Pro & The Genesis Framework

 

Loading Comments...