• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Nourish Deliciously

  • Indian Cuisine
    • Nashta~ Breakfast
    • Sabzi~ Vegetables
    • Salads & Raita
    • Dals~ Lentils and Beans
    • Vegetarian Curries
    • Chutneys and Condiments
    • Samudri~Fish and Seafood
    • Murgh aur Anda~Chicken and Eggs
    • Roti Chawal~ Breads & Rice
    • Chai Aur Thanda~ Drinks
    • Masala and Other basic Essentials
    • Meetha~ Desserts
    • Jalpan~Appetizers Chaat & Snacks
  • About and Contact
    • Partnership
  • Recipes
    • Cuisine Inspiration
      • American
      • Chinese Inspired
      • Persian & Middle Eastern Inspired
      • Mediterranean
      • Japanese Korean Inspired
      • Mexican & Latin Inspired
      • Italian Inspired
      • French Inspired
      • Thai, Viet, Malay Inspired
      • Nordic Inspired
      • North Africa & Africa
    • Side Dish
    • Appetizers
      • Cold Appetizers
      • Salsas
      • Hot Snacks
      • Crostini Bruschetta & Panini
      • Dips
    • Breakfast Ideas
      • Smoothies & Lattes, Teas & Juices
      • Breakfast Bowls
      • Breakfast Toasts and Sandwiches
      • Savory
      • Pancakes & Baked Goodies
      • Egg Things
      • Breads & Co
    • Vegetables
      • Alliums
      • Artichoke
      • Asparagus
      • Avocado
      • Beets
      • Bell Peppers
      • Bok Choy
      • Broccoli
      • Brussels sprouts
      • Cabbage
      • Carrots
      • Cauliflower
      • Chard
      • Corn
      • Cucumber
      • Eggplant
      • Fennel
      • Podded Green Beans
      • Green Peppers and Chillies
      • Herbs
      • Kale
      • Mushrooms
      • Mixed Vegetables
      • Olives
      • Potatoes
      • Peas
      • Radish
      • Spinach and Leafy Veggies
      • Sprouts
      • Sweet Potatoes
      • Tomatoes
      • Pumpkins & Winter Squashes
      • Zucchini & Summer Squashes
    • Salads
      • Salads
    • Soups & Cozy Pots
    • Dinners
      • Rice and Wholegrains
      • Rice and Wholegrains
      • Burgers, Sandwiches, Wraps,
      • Eggs
      • Vegetarian Dinner
      • Dinner Bowls
      • Chicken & Turkey
      • Pasta
      • Pizza & Breads
      • Fish and Seafood
      • Vegan Dinner
    • Wellness Drinks
    • Sweet Treats
      • Cakes Crumbles & Bakes
      • Cookies
      • Frozen and Chilled Desserts
    • Spices, Condiments, Sauces and Vinaigrette
      • Condiments
      • Spice Mixes
      • Salad Dressings, Sauces & Vinaigrette
    • Festive and Seasonal
      • Autumn
      • Christmas and Thanksgiving
      • Diwali
      • Spring
      • Summer
  • Shop
    • Cookbooks
    • Cookware & Gadgets
    • Appliances
    • Food & Ingredients
  • Most Popular Recipes
  • Nav Social Menu

    • Bloglovin

Salmon Veggie Salad

July 18, 2019 by Meera Leave a Comment

Salads are a staple in our house all through the summer. This provencal inspired classic salad is healthy, nutrient packed and adaptable to any dietary needs. There’s very little cooking involved, maybe a brief baking in the oven, blanching a few veggies and blending a vinaigrette. So if hot where you live this is fabulous and filling salad to make that is nutritious and fun to eat.

For a vegetarian-vegan version check this recipe and of you prefer a seafood this is delicious salmon version. Use this recipe as a template and vary according to your taste, preference and availability. And remember to enjoy all the beautiful summer produce in this salad.

For the Lemony mustard Vinaigrette

  • 1 lemon, about 3 tablespoons juiced  
  • 1 tablespoon champagne or white wine vinegar  
  • 2 fat cloves garlic, grated  
  • 1/3 cup olive oil  
  • 1 tablespoon Dijon mustard  
  • kosher salt and freshly cracked black pepper to taste

For the Marinated Salmon

  • 1 1/2 lb wild fresh salmon preferred
  • 2/2 teaspoon dried garlic powder
  • 1 teaspoon dried herb de Provence
  • 3 tablespoons extra virgin olive oil  
  • 2 tablespoons lemon juice plus ! teaspoon zest
  • Kosher salt and freshly cracked black pepper

For the Salad 

  • 1/2 lb baby Dutch potatoes boiled till tender halved if they are large
  • 3-4 hard boiled eggs
  • 2-3 good quality anchovies
  • 8-10 oz or more French Haricot Verts, or asparagus spears
  • 2-3 small Persian cucumbers, thinly sliced
  • 5-6 cups dark green lettuce (romaine, Butter Lettuce, Little Gem)
  • ½ cup castelvetrano olives, pitted or olives of you choice
  • 1 cup, jarred marinated artichokes
  • 2 cups baby tomatoes
  • 1 cup diced Radishes, halved or quartered depending on the size
  • Fresh Parsley or basil chopped
  • Fresh Chives, chopped

INSTRUCTIONS For the Lemon-mustard Vinaigrette

  1. Combine all the ingredients in a small bowl and whisk to combine. Season with salt and pepper as needed.

For the Salmon

  1. Combine the ingredients for the salmon, bake in a 350F preheated oven for 15-20 minutes till fork tender. don’t over cook. cooking times varies with thickness of the salmon piece.

For the Salad

  1. On a large serving platter, arrange the greens, from there all you need to do is pile on the ingredients.  Cooked salmon, blanched French beans (haricot verts), cucumbers, marinated artichokes, olives, potatoes, radishes. Sprinkle with the fresh herb, vianaigrette and serve with extra vinaigrette on the side.

Filed Under: Dinner Ideas, Fish and Seafood, French Inspired, Mediterranean, Salads, Salads

Previous Post: « Vegan Poke with Miso Ginger Dressing
Next Post: Harissa Chicken with Mechouia Salad »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Footer

Subscribe to Blog via Email

Enter your email address to subscribe to my blog and never miss a recipe and post.

  • Facebook
  • Instagram
  • Pinterest

Copyright © 2025 · Foodie Pro & The Genesis Framework

 

Loading Comments...