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Sheet Pan Chicken & Vegetables Shawarma

May 1, 2019 by Meera Leave a Comment

Sheet pan dinners are all the rage these days, a simple meal to put together, and relatively easy clean up. You basically put the marinated protein and vegetables all on a sheet pan and roast it. Serve along side a salad or chopped veggies and pita or lemon rice in this case. Heres how I put this Shawarma dinner together.

This recipe is no way traditional because shawarma is seasoned meat that is roasted on a rotating spit, then shaved into a pita along with condiments and veggies. We marinated cauliflower and a little chicken with the same seasoning and roasted them in the oven. You could make this dinner all cauliflower to keep it vegetarian which is what I make most times, but occasionally Ill add some chicken pieces when the kids are around.

SERVES ABOUT 4

INGREDIENTS

  • About 1 lb organic chicken thighs and breast combined
  • 1 head cauliflower, trimmed should be about 2 lbs
  • 1 large onion, thinly sliced
  • 1 tbsp ground coriander
  • 1 tablespoon Greek or regular dried oregano
  •  ½ teaspoon turmeric 
  • 1 teaspoon ground cumin
  • 1 ½ tbsps garlic minced, about 6-8 cloves
  • 1 tbsp smoked paprika
  • ½  tsp ground cloves
  • ½ teaspoon ground allspice
  • ½-1 tsp cayenne pepper, more if you prefer hotter
  • Sea Salt
  • Juice from 1 large lemon
  • 1/3 cup extra virgin olive oil

Serving suggestions

  •  pita pockets
  • Turmeric lemon rice
  • Tahini sauce
  • Baby tomatoes
  • diced cucumbers
  • Pickled veggies or kalamata olives
  1. In a small bowl, mix together the spices; oregano, turmeric, ground cumin, coriander, smoked paprika, cloves, all spice, and cayenne.
  2. Place chicken pieces in a bowl. Season all over with salt. Add half the  spice mix, 2 tablespoons of oil, and minced garlic. Toss to coat. Let sit for an hour at room temperature or overnight refrigerated, I prefer the latter.
  3. Preheat the oven to 425ºF and position a rack in the center. Place cauliflower florets and onion on the sheet pan. Season with salt, pepper to taste, and the remaining spice mix and 3 tablespoons of olive oil.
  4. Using your hands toss the cauliflower and onions evenly with the spiced oil mix. Nestle the chicken pieces between the veggies. I also throw in a few pieces of sliced lemons, love grilled lemons.  Making sure it’s in a single layer. Transfer pan to the oven and roast for about 30 minutes, tossing once after about 20 minutes.
  5. Warm up some naan, cut the lemons, and prep the salad veggies. When chicken has rested, transfer it to a platter. Taste. Adjust the salt and pepper if needed and squeeze a lemon over everything, if desired. To serve, spread naan with yogurt sauce, nestle chicken and cauliflower inside, and eat taco-style. Alternatively, serve the naan on the side and eat with a knife and fork. Serve lemon wedges on the side. Third option serve it with lemon rice.
  6. To make the lemon rice. Wash about 1 cup of basmati rice. In a sauce pan heat 1 tablespoon oil add the rice and gently mix to coat the oil all over the rice. Add 1/2 teaspoon turmeric, salt, cracked pepper and 1.5 cups of water and cook till rice is cooked. right before serving squeeze 1-2 tablespoons of lemon juice and mix well.

Filed Under: Chicken, Turkey, Dinner Ideas, Mediterranean

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