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Tuna Salad on Rye Bread Smørrebrød Style

March 31, 2023 by Meera 2 Comments

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A pantry staple toast to liven up your mid week breakfast/brunch/lunch situation. This is not the usual mayo rich tuna salad commonly found tucked in sandwiches or over a toast at a deli. This tuna toast has an Italian/Mediterranean vibe with ingredients like olives, lots of herbs, capers and lemon amongst other aromatics with a little mayo which is optional. Its light and so delicious over some Nordic inspired rye bread toast. Dress it up with radish slices for crunch and a sprinkling of peppery wasabi micro greens for a contrast of flavors or simply have it as is. Either way, you have a light tasty meal or snack ready to satisfy any craving.

This recipe channels the flavors of the Italy/Mediterranean just in time for spring with meaty green Castelvetrano olives, lemon, herbs, capers, little shallot paired with omega-3-rich canned tuna, all part of a staple Mediterranean pantry . 

HOW TO MAKE TUNA SALAD TOAST

  • In a medium bowl, combine chopped olives, finely chopped dill+parsley, mayo if using, lemon juice and zest, capers, chopped shallots, salt and pepper; mix to combine.
  • Add the drained tuna, mix just enough to combine.
  • Toast the bread in a toaster to desired browning.
  • Divide tuna mixture evenly on each slice of toasted bread. Garnish with sliced micro greens and radishes if desired.
  • Make-Ahead: The tuna salad can be made 1 to 2 days ahead. Keep refrigerated up to 3 days after making. 

Ingredient Highlights

  • Tuna: I look for sustainability, they’re usually labeled “pole-and-line-caught”. If possible choose Bonito canned tuna, I particularly love Spanish Bonito tuna from Spain, they’re better tasting (a little expensive) and certified sustainable. 
  • Mayo: A small dollop of mayonnaise adds just enough creaminess to the tuna salad, plain Greek yogurt also works.
  • Mustard: Dijon or whole-grain mustard cuts through the richness of the mayo and bland flavor of tuna. It adds just zest and bite to lift everything.
  • Lemon and Capers: I love adding both lemon zest + juice and capers to the tuna salad .hey add lots of zing and sharpness without over powering.
  • Olives: I prefer using green Castelventrno olives which is meaty and buttery. Alternatively, you can use Manzanilla olives.
  • Herbs: Fresh dill and parsley add a ton of freshness and a herbaceous element. The combination is perfect for tuna.
  • Bread: If you can find rye bread trying using that. A popular Danish Smørrebrød pairing, Rye bread is amazing for all kind of open faced toasts. If rye bread is hard to find try it with a seedy multigrain bread.

Tuna Salad on Rye Bread Smørrebrød Style

Meera
4.75 from 4 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Course Breakfast, Lunch, Snack
Cuisine Italian, Nordic
Servings 6 Toasts

Ingredients
  

  • 2 4 oz Canned tuna, bonito/albacore or skipjack tuna are the best drained
  • ¾ cup green Castelventrano olives chopped
  • 2 tbsp capers drained
  • 2 tbsp dijon mustard
  • 1-2 tbsp mayo or plain Greek yogurt
  • 1 small shallot chopped
  • 1 tsp lemon zest plus 2-3 tbsp lemon juice
  • pinch of chili flakes, optional
  • ¾ cup chopped parsley
  • 2 tbsp dill, fresh
  • sea salt and black pepper
  • 6 slices Rye bread or bread of your choice
  • 3-4 radishes sliced
  • 2-3 tbsp microgreens (wasabi, broccoli, arugula, kale etc)

Instructions
 

  • In a medium bowl, combine chopped olives, finely chopped dill+parsley, mayo if using, lemon juice and zest, capers, chopped shallots, mustard salt and pepper; mix to combine.
  • Add the drained tuna, mix just enough to combine.
  • Toast the bread in a toaster to desired browning. Divide tuna mixture evenly on each slice of toasted bread. Garnish with sliced radishes and micro greens if desired.
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Filed Under: Crostini Bruschetta & Panini, Fish and Seafood, Microgreens, Nordic Inspired, Radish, Spring, Summer

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Reader Interactions

Comments

  1. Sara

    July 18, 2023 at 6:03 pm

    5 stars
    Going to try this recipe for lunch , looks so good.

    Reply
    • Meera

      July 18, 2023 at 6:12 pm

      Hi Sara, hope you enjoy the recipe as much as we did.

      Reply

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