• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Nourish Deliciously

  • Indian Cuisine
    • Nashta~ Breakfast
    • Sabzi~ Vegetables
    • Salads & Raita
    • Dals~ Lentils and Beans
    • Vegetarian Curries
    • Chutneys and Condiments
    • Samudri~Fish and Seafood
    • Murgh aur Anda~Chicken and Eggs
    • Roti Chawal~ Breads & Rice
    • Chai Aur Thanda~ Drinks
    • Masala and Other basic Essentials
    • Meetha~ Desserts
    • Jalpan~Appetizers Chaat & Snacks
  • About and Contact
    • Partnership
  • Recipes
    • Cuisine Inspiration
      • American
      • Chinese Inspired
      • Persian & Middle Eastern Inspired
      • Mediterranean
      • Japanese Korean Inspired
      • Mexican & Latin Inspired
      • Italian Inspired
      • French Inspired
      • Thai, Viet, Malay Inspired
      • Nordic Inspired
      • North Africa & Africa
    • Side Dish
    • Appetizers
      • Cold Appetizers
      • Salsas
      • Hot Snacks
      • Crostini Bruschetta & Panini
      • Dips
    • Breakfast Ideas
      • Smoothies & Lattes, Teas & Juices
      • Breakfast Bowls
      • Breakfast Toasts and Sandwiches
      • Savory
      • Pancakes & Baked Goodies
      • Egg Things
      • Breads & Co
    • Vegetables
      • Alliums
      • Artichoke
      • Asparagus
      • Avocado
      • Beets
      • Bell Peppers
      • Bok Choy
      • Broccoli
      • Brussels sprouts
      • Cabbage
      • Carrots
      • Cauliflower
      • Chard
      • Corn
      • Cucumber
      • Eggplant
      • Fennel
      • Podded Green Beans
      • Green Peppers and Chillies
      • Herbs
      • Kale
      • Mushrooms
      • Mixed Vegetables
      • Olives
      • Potatoes
      • Peas
      • Radish
      • Spinach and Leafy Veggies
      • Sprouts
      • Sweet Potatoes
      • Tomatoes
      • Pumpkins & Winter Squashes
      • Zucchini & Summer Squashes
    • Salads
      • Salads
    • Soups & Cozy Pots
    • Dinners
      • Rice and Wholegrains
      • Rice and Wholegrains
      • Burgers, Sandwiches, Wraps,
      • Eggs
      • Vegetarian Dinner
      • Dinner Bowls
      • Chicken & Turkey
      • Pasta
      • Pizza & Breads
      • Fish and Seafood
      • Vegan Dinner
    • Wellness Drinks
    • Sweet Treats
      • Cakes Crumbles & Bakes
      • Cookies
      • Frozen and Chilled Desserts
    • Spices, Condiments, Sauces and Vinaigrette
      • Condiments
      • Spice Mixes
      • Salad Dressings, Sauces & Vinaigrette
    • Festive and Seasonal
      • Autumn
      • Christmas and Thanksgiving
      • Diwali
      • Spring
      • Summer
  • Shop
    • Cookbooks
    • Cookware & Gadgets
    • Appliances
    • Food & Ingredients
  • Most Popular Recipes
  • Nav Social Menu

    • Bloglovin

Summer Corn Salad with Avocado

June 30, 2022 by Meera Leave a Comment

Skip to Recipe Print Recipe

Mexican Street Corn Salad is also known as Esquite not to be confused with Elote, which is on the cob. Esquite is smoky, spicy, tangy, a little sweet and incredibly delicious. If you love corn on the cob then you will love this version. Traditionally Esquite is made with fresh corn sautéed in butter, chopped onions, chilies, and salt, then served in disposable cups topped with tasty additions like mayo, lime juice, chili powder, hot sauce, cilantro and any other topping you heart desires. Sold all across Mexico, this street style snack is hugely popular in Mexico and here in the U.S specially in the summer when fresh corn is in season.

My version here is similar yet a bit different, I ditched the mayo, butter and made this a bit healthier by replacing it with a creamy avocado sauce, ground spices and lots of lime juice to makeup for the flavor and it works wonderfully.

Serve it as an appetizer with tortilla chips, side dish for barbecues, picnics or simply eat it with a spoon.

Ingredients For Esquite

  • Corn – you’ll need about 5-6 ears of fresh corn. I prefer making this salad with fresh corn, frozen pre roasted corn that’s defrosted works well too. Pre roasted corn is easy to find in your grocery stores freezer section. Trader Joes sells them so does WHOLEFOODS.
  • Avocado– we use avocados to replace mayo and sour cream, it adds incredible creaminess and extra flavor+ its better for you. I used 3 small baby hass avocados, 2 regular works well.
  • Ice– I added ice to blend the avocado into light whipped cream texture for the sauce.
  • Yogurt– Use only if you need help moving the avocados in the blender.
  • Cilantro – fresh cilantro is key to this recipe for freshness and flavor, If you’re not a fan of cilantro use mint and basil instead but, cilantro is the real deal, it adds the aromatic fresh Mexican flavor to this salad like no other.
  • Cheese – Cotija is used traditionally, feta works really well if you have a hard time finding cotija. Just remember feta is salty so adjust accordingly.
  • Lime Juice – fresh lime juice is the way to go for all things Mexican.
  • Spices– we are going with the classic Mexican spice combo-ground cumin, ground chipotle powder, smoked paprika, black pepper and sea salt. Trust me chipotle powder take the salad that extra mile with its bold smoky flavor and heat. Skip if you can’t find it or can’t tolerate the spiciness🌶🌶 🌶.

Mexican Style Street Corn Salad

Meera
Celebrate summer with this Mexican inspired street snack/salad that comes together in no time-serve as a salad, snack with chips or simply scoop with a spoon from a cup like they do in Mexico.
5 from 2 votes
Print Recipe
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Course Appetizer, Salad, Side Dish, Snack
Cuisine American, Mexican
Servings 6

Equipment

  • Skillet
  • large bowl
  • serving bowl

Ingredients
  

  • 12-16 oz fresh corn, from about 5-6 corns** see notes husk and silk removed
  • ½ medium red onion finely diced
  • 1 small clove garlic, chopped
  • 3 small or 2 regular avocados, ripe and pitted
  • ⅓ cup lime juice from about fresh 2-3 limes
  • 1-2 medium jalapeno, deseeded if needed finely diced, optional
  • ½ cup cilantro, finely chopped
  • ½ tsp ground cumin
  • 1 tsp chipotle powder
  • ½ tsp smoked paprika** see notes
  • 2 tbsps olive oil
  • ¼ cup ice cubes
  • sea salt and black pepper to taste
  • ⅓ cup cotija (or feta) cheese crumbled

Instructions
 

  • Cut the corn off the cob. Use 5-6 fresh corn ears to get about 4 cups. You can also use frozen roasted corn. If using frozen, defrost and patted it dry and add it to a large bowl.
  • Add the scooped avocados, garlic, half the lime juice, ice, and a pinch of salt to a food processor or high-speed blender. Puree until smooth and has a texture of whipped cream. 
  • Heat the olive oil in a large skillet over high heat. Add the corn, stir to saute. Cook for about 3 to 5 minutes or until the corn starts to char, which is why we're using high heat. If using frozen unfrosted corn, add a couple of extra minutes to get the right char.
  • Add the roasted corn to a large mixing bowl. Add the remaining the remaining lime juice, chopped onion, jalapeño, ground cumin, ground chipotle, paprika, and cilantro Season with salt and pepper and toss to combine. Stir in the crumbled cheese. .
  • Spoon the avocado cream to the bottom of a serving bowl and top with the corn salad mixture. Serve with chips. Enjoy!!

Notes

  • Cut the corn off the cob, 6 ears will yield about 4 cups.
  • If using frozen roasted corn, defrost the corn, pat it dry and add it to a large bowl.
  • If using frozen not roasted corn, no need to defrost, cook from frozen and follow step 3.
  • For mild corn salad skip the chipotle and jalapeño and use 1 teaspoon smoked paprika. 
  • This recipe is medium hot with the recommended jalapeño and chipotle for reference. 
Keyword corn salad, Esquite, Mexican street corn, street corn, street corn snack, summer snack
Tried this recipe?Please Click & Share @nourish_deliciously or tag #nourishdeliciously!

Filed Under: Corn, Mexican & Latin Inspired, Salads, Salsas, Summer

Previous Post: « Artichoke Pesto Pizza with Spinach
Next Post: Chicken Tikka Tacos + Brussels Slaw »

Reader Interactions

5 from 2 votes (2 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Footer

Subscribe to Blog via Email

Enter your email address to subscribe to my blog and never miss a recipe and post.

  • Facebook
  • Instagram
  • Pinterest

Copyright © 2025 · Foodie Pro & The Genesis Framework

 

Loading Comments...
 

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.