• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Nourish Deliciously

  • Indian Cuisine
    • Nashta~ Breakfast
    • Sabzi~ Vegetables
    • Salads & Raita
    • Dals~ Lentils and Beans
    • Vegetarian Curries
    • Chutneys and Condiments
    • Samudri~Fish and Seafood
    • Murgh aur Anda~Chicken and Eggs
    • Roti Chawal~ Breads & Rice
    • Chai Aur Thanda~ Drinks
    • Masala and Other basic Essentials
    • Meetha~ Desserts
    • Jalpan~Appetizers Chaat & Snacks
  • About and Contact
    • Partnership
  • Recipes
    • Cuisine Inspiration
      • American
      • Chinese Inspired
      • Persian & Middle Eastern Inspired
      • Mediterranean
      • Japanese Korean Inspired
      • Mexican & Latin Inspired
      • Italian Inspired
      • French Inspired
      • Thai, Viet, Malay Inspired
      • Nordic Inspired
      • North Africa & Africa
    • Side Dish
    • Appetizers
      • Cold Appetizers
      • Salsas
      • Hot Snacks
      • Crostini Bruschetta & Panini
      • Dips
    • Breakfast Ideas
      • Smoothies & Lattes, Teas & Juices
      • Breakfast Bowls
      • Breakfast Toasts and Sandwiches
      • Savory
      • Pancakes & Baked Goodies
      • Egg Things
      • Breads & Co
    • Vegetables
      • Alliums
      • Artichoke
      • Asparagus
      • Avocado
      • Beets
      • Bell Peppers
      • Bok Choy
      • Broccoli
      • Brussels sprouts
      • Cabbage
      • Carrots
      • Cauliflower
      • Chard
      • Corn
      • Cucumber
      • Eggplant
      • Fennel
      • Podded Green Beans
      • Green Peppers and Chillies
      • Herbs
      • Kale
      • Mushrooms
      • Mixed Vegetables
      • Olives
      • Potatoes
      • Peas
      • Radish
      • Spinach and Leafy Veggies
      • Sprouts
      • Sweet Potatoes
      • Tomatoes
      • Pumpkins & Winter Squashes
      • Zucchini & Summer Squashes
    • Salads
      • Salads
    • Soups & Cozy Pots
    • Dinners
      • Rice and Wholegrains
      • Rice and Wholegrains
      • Burgers, Sandwiches, Wraps,
      • Eggs
      • Vegetarian Dinner
      • Dinner Bowls
      • Chicken & Turkey
      • Pasta
      • Pizza & Breads
      • Fish and Seafood
      • Vegan Dinner
    • Wellness Drinks
    • Sweet Treats
      • Cakes Crumbles & Bakes
      • Cookies
      • Frozen and Chilled Desserts
    • Spices, Condiments, Sauces and Vinaigrette
      • Condiments
      • Spice Mixes
      • Salad Dressings, Sauces & Vinaigrette
    • Festive and Seasonal
      • Autumn
      • Christmas and Thanksgiving
      • Diwali
      • Spring
      • Summer
  • Shop
    • Cookbooks
    • Cookware & Gadgets
    • Appliances
    • Food & Ingredients
  • Most Popular Recipes
  • Nav Social Menu

    • Bloglovin

Eggplant Bhartha

October 30, 2015 by Meera Leave a Comment

 

 

Bhartha is a tasty smokey mashed Indian style babaganoush. Its flavored with sautéed onions, ginger, cumin, green chillies, tomatoes, cilantro and turmeric. There are many variations here is how I make it. It can be an accompaniment to an Indian meal or makes a delicious dip to be scooped with naan bread.

 

It also makes a great sandwich spread

You will need
2 large eggplants. Look for ones heavy for their size
1 medium- large onion chopped
1-2 hot green chillies like jalapeño or 1/2 teaspoon red chili powder  or toy our liking
3-4 fresh tomatoes chopped
2 inch piece ginger finely chopped
1 teaspoon cumin seeds
1/2 teaspoon turmeric
Handful of cilantro leaves chopped
Juice from half a lemon
1/2 cup peas optional
2 tablespoons grapeseed oil or any neutral oil that you normally use

 

  • Set your oven at 375F. Then turn the oven to low broil after you place the eggplant in the oven.
  • Carefully stab the eggplant a few places and place them on a baking tray. This prevents steam buildup and exploding in the oven, it actually happened to me.
  • Grill the eggplant till it’s completely charred all over. Takes about 40 minutes to an hour. Turn them as they char. Cool  the eggplant, remove the blackened skin and scoop the pulp. (alternately you could do it on a barbeque). Set aside.
  • In a pan warm the oil. Sauté chopped onion and ginger. When the onion starts to pick color and softens, add the spices and green chillies. Stir for a minute. Followed by chopped tomatoes and salt. Stir on medium heat, cook for 5-6 minutes till the mixture cooks down and moisture has reduced. Now add eggplant pulp. Mash and mix it with the back of your spoon till it’s well incorporated. ( Ive seen the eggplant pulp been pureed in a blender, I prefer a chunky texture) Add peas if you want for added nutrition and color. Cook for another minute. Garnish with cilantro and lime juice. Serve with any bread.

Filed Under: Eggplant, Sabzi~ Vegetables, Side Dish Tagged With: chutney dips hummus sauces, Eggplant, Indian, Vegan

Previous Post: « Tofu Saag Kofta
Next Post: Dal Pulao aur Masaledar Gobi »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Footer

Subscribe to Blog via Email

Enter your email address to subscribe to my blog and never miss a recipe and post.

  • Facebook
  • Instagram
  • Pinterest

Copyright © 2025 · Foodie Pro & The Genesis Framework

 

Loading Comments...