• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Nourish Deliciously

  • Indian Cuisine
    • Nashta~ Breakfast
    • Sabzi~ Vegetables
    • Salads & Raita
    • Dals~ Lentils and Beans
    • Vegetarian Curries
    • Chutneys and Condiments
    • Samudri~Fish and Seafood
    • Murgh aur Anda~Chicken and Eggs
    • Roti Chawal~ Breads & Rice
    • Chai Aur Thanda~ Drinks
    • Masala and Other basic Essentials
    • Meetha~ Desserts
    • Jalpan~Appetizers Chaat & Snacks
  • About and Contact
    • Partnership
  • Recipes
    • Cuisine Inspiration
      • American
      • Chinese Inspired
      • Persian & Middle Eastern Inspired
      • Mediterranean
      • Japanese Korean Inspired
      • Mexican & Latin Inspired
      • Italian Inspired
      • French Inspired
      • Thai, Viet, Malay Inspired
      • Nordic Inspired
      • North Africa & Africa
    • Side Dish
    • Appetizers
      • Cold Appetizers
      • Salsas
      • Hot Snacks
      • Crostini Bruschetta & Panini
      • Dips
    • Breakfast Ideas
      • Smoothies & Lattes, Teas & Juices
      • Breakfast Bowls
      • Breakfast Toasts and Sandwiches
      • Savory
      • Pancakes & Baked Goodies
      • Egg Things
      • Breads & Co
    • Vegetables
      • Alliums
      • Artichoke
      • Asparagus
      • Avocado
      • Beets
      • Bell Peppers
      • Bok Choy
      • Broccoli
      • Brussels sprouts
      • Cabbage
      • Carrots
      • Cauliflower
      • Chard
      • Corn
      • Cucumber
      • Eggplant
      • Fennel
      • Podded Green Beans
      • Green Peppers and Chillies
      • Herbs
      • Kale
      • Mushrooms
      • Mixed Vegetables
      • Olives
      • Potatoes
      • Peas
      • Radish
      • Spinach and Leafy Veggies
      • Sprouts
      • Sweet Potatoes
      • Tomatoes
      • Pumpkins & Winter Squashes
      • Zucchini & Summer Squashes
    • Salads
      • Salads
    • Soups & Cozy Pots
    • Dinners
      • Rice and Wholegrains
      • Rice and Wholegrains
      • Burgers, Sandwiches, Wraps,
      • Eggs
      • Vegetarian Dinner
      • Dinner Bowls
      • Chicken & Turkey
      • Pasta
      • Pizza & Breads
      • Fish and Seafood
      • Vegan Dinner
    • Wellness Drinks
    • Sweet Treats
      • Cakes Crumbles & Bakes
      • Cookies
      • Frozen and Chilled Desserts
    • Spices, Condiments, Sauces and Vinaigrette
      • Condiments
      • Spice Mixes
      • Salad Dressings, Sauces & Vinaigrette
    • Festive and Seasonal
      • Autumn
      • Christmas and Thanksgiving
      • Diwali
      • Spring
      • Summer
  • Shop
    • Cookbooks
    • Cookware & Gadgets
    • Appliances
    • Food & Ingredients
  • Most Popular Recipes
  • Nav Social Menu

    • Bloglovin

Methi Alu~ Fenugreek & Potato Saúte

November 5, 2020 by Meera Leave a Comment

This is one of my favorite ways to cook potatoes If you’re looking for a new interesting way to eat potatoes I urge you to try this recipe.

Around this time of the year Methi (fenugreek leaves) comes into season at least where I live. It is a winter green slightly bitter with maple undertones and mellows a bit when cooked. If you find it hard to find fresh fenugreek leaves I suggest use equal amounts of spinach and add a couple tablespoons of dried fenugreek leaves, it’s not quiet the same but very close.

More Fenugreek recipe to try. Methi Dal (Split green peas with fenugreek leaves)

I’ve written this recipe as a side dish feeding 4-6 servings. I like to pair this with a thin plain dal and a chopped salad for a plant based weeknight dinner, its light, nutritious and delicious.

** I think this goes without saying, it takes sometime to clean and pick through the fenugreek leaves. They usually come in a bunch including the roots and very often a bit of dirt attached, so this is certainly not a quick recipe. But for me fresh fenugreek leaves is treat and when I find them fresh in stores it’s worth the extra effort. Speaking of availability, fenugreek can be found in Indian grocery stores, Persian, Mediterranean, some Asian, ethnic markets and farmers market do carry fresh fenugreek leaves so do check them out.

Ingredients
  • 2 tablespoon avocado or grapeseed, or any neutral oil
  • 1 teaspoon cumin seeds
  • ¼ teaspoon asafetida, optional
  • 1 medium onion, finely chopped
  • 3 cloves garlic diced, about 1 teaspoon
  • 1 inch minced or chopped ginger
  • 1 green chili pepper slit into 2 or chopped, I like Thai chili
  • 2-3 potatoes medium, about 3/4-1 pound, diced into small pieces
  • 4 cups packed fresh Fenugreek leaves (also called methi) about 2 bunches, washed very well and shredded as fine as possible **SEE NOTES
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon as needed to taste 
Instructions
  • Pick the fenugreek (methi) leaves and tender stems, place leaves in a large bowl, fill it with water to wash the leaves wash them very well to get rid of the dirt. Drain using a colander and leave them to air-dry or spread out the leaves on a clean kitchen towel and gently dab.
  • Chop the leaves. Set aside.
  • Heat oil in a large heavy bottom skillet or wok on medium-high heat. Add cumin seeds and asafoetida allowing them to sizzle for a few seconds.
  • Add chopped onion, garlic, ginger. Saute for about 4-5 minutes till the onions start to change color. . 
  • Add the chopped potato, green chilli and stir. Sauté and cook the potatoes stirring every few minutes for 3-4 minutes until they are slightly cooked and crisp on the outside.
  • Add salt, turmeric cover and cook for 7-8 minutes while stirring frequently until the potatoes are cooked. (You may have to sprinkle a few drops of water to prevent burning at the bottom) Add the leaves and sauté further gently until mixed well. Cook for another 2-3 minutes, the leaves should wilt and cook down. Cover and cook for another minute. Take it off the heat and serve with any Indian curry, dal, yogurt and best with chapati.

Filed Under: Herbs, Potatoes, Sabzi~ Vegetables, Side Dish

Previous Post: « Green Moong in Yogurt Curry
Next Post: Pumpkin Halwa »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Footer

Subscribe to Blog via Email

Enter your email address to subscribe to my blog and never miss a recipe and post.

  • Facebook
  • Instagram
  • Pinterest

Copyright © 2025 · Foodie Pro & The Genesis Framework

 

Loading Comments...