{"id":7718,"date":"2019-03-31T02:38:03","date_gmt":"2019-03-31T09:38:03","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=7718"},"modified":"2023-05-24T12:00:32","modified_gmt":"2023-05-24T19:00:32","slug":"spanakopita-quesadilla","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=7718","title":{"rendered":"Spanakopita Quesadilla"},"content":{"rendered":"\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"2504\" height=\"3752\" data-attachment-id=\"7744\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7744\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/C4C57DF4-8469-4CA2-A75E-CC49A1EF978E.jpeg?fit=2504%2C3752&amp;ssl=1\" data-orig-size=\"2504,3752\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551784833&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"C4C57DF4-8469-4CA2-A75E-CC49A1EF978E\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/C4C57DF4-8469-4CA2-A75E-CC49A1EF978E.jpeg?fit=683%2C1024&amp;ssl=1\" src=\"https:\/\/i2.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/C4C57DF4-8469-4CA2-A75E-CC49A1EF978E.jpeg?fit=683%2C1024\" alt=\"\" data-id=\"7744\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7744\" class=\"wp-image-7744\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/C4C57DF4-8469-4CA2-A75E-CC49A1EF978E.jpeg?w=2504&amp;ssl=1 2504w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/C4C57DF4-8469-4CA2-A75E-CC49A1EF978E.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/C4C57DF4-8469-4CA2-A75E-CC49A1EF978E.jpeg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/C4C57DF4-8469-4CA2-A75E-CC49A1EF978E.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/C4C57DF4-8469-4CA2-A75E-CC49A1EF978E.jpeg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe marries two fabulous cuisines and cooking styles. A quick and easy idea to make spanakopita. If you&#8217;re not familiar, spanakopita is a greek savory pastry stuffed with spinach and feta. This recipe skips the elaborate process of layering a filo pastry and baking, yet keeps the delicious filling. all one needs to do is place the filling between tortillas, a quick pan toasting and a delicious snack or lunch is ready.  serve these delicious bites as an after school snack or light dinner with salad and a dip. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I got so many requests to post the recipe for this quesadilla on Instagram last week, that I decide to do a blog post instead of updating the post on Instagram. so here it is. This is a freestyle recipe, by that I mean use more or less of greens and cheese that you\u2019re heart desires, just don\u2019t overstuff it. .The purpose of cheese is to help glue the 2 tortillas and of course add some cheesy goodness.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p> I love to load up on as much green as possible in my diet and go light on cheese. <\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-attachment-id=\"7741\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7741\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/CA22BFC5-1135-49E0-BFDD-BF443C49A23F.jpeg?fit=2504%2C3752&amp;ssl=1\" data-orig-size=\"2504,3752\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551784682&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CA22BFC5-1135-49E0-BFDD-BF443C49A23F\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/CA22BFC5-1135-49E0-BFDD-BF443C49A23F.jpeg?fit=683%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/CA22BFC5-1135-49E0-BFDD-BF443C49A23F.jpeg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-7741\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/CA22BFC5-1135-49E0-BFDD-BF443C49A23F.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/CA22BFC5-1135-49E0-BFDD-BF443C49A23F.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/CA22BFC5-1135-49E0-BFDD-BF443C49A23F.jpeg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/CA22BFC5-1135-49E0-BFDD-BF443C49A23F.jpeg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredients<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Makes 2 large quesadillas&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 tablespoon olive oil and some more for brushing if needed<\/li><li>3-4 cups packed fresh baby spinach leaves, I also added a cup of finely chopped broccoli, more the merrier.<\/li><li>1\/2 teaspoon dried oregano&nbsp;<\/li><li>1 teaspoon minced garlic, about 3 cloves or you could also use ground dried garlic&nbsp;<\/li><li>4 large whole-wheat flour tortillas, use whatever tortilla you normally would use<\/li><li>2-3 tablespoons shredded Cheddar cheese or Monterey Jack cheese (I used the light one from Trader Joe\u2019s)<\/li><li>2-3 tablespoons feta cheese, crumbled<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Instructions<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>In a large skillet, warm the olive oil over medium heat.<\/li><li>Add spinach and broccoli if using and saut\u00e9. (<em>The amount of spinach looks a lot but will shrinks down a lot. <\/em><\/li><li>Once the spinach wilts add the garlic and oregano, continue to saute for another 2-3 minutes. Season with salt and cracked pepper. <\/li><li>Remove spinach-broccoli from pan and set aside in a bowl.<\/li><li>In the same skillet, (wipe it clean if you want to)  heat a little oil over medium high heat only if you want it extra crispy. Add one tortilla and let toast for about 30 seconds- or until tortilla is starting to cook, a few brown spots).<\/li><li>Add about 1 tablespoon of cheese followed by the spinach mix on top of the tortilla and spread evenly. Top with Monterey Jack and Feta. <\/li><li>Top with second tortilla. Cook 2-3 minutes and low heat so the cheese will melt and glue the tortillas without burning the tortillas, flip and cook the second side about 2 minutes until both sides are starting to tur golden brown and cooked to your liking.<\/li><li>Cut into quarters, serve and enjoy with <a href=\"https:\/\/www.nourishdeliciously.com\/?p=4512\">Mediterranean chickpea salad <\/a>or hummus.!<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"1024\" data-attachment-id=\"7750\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7750\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/2DBC3222-DCE8-4F71-AD43-D004BCBC340D.jpeg?fit=2504%2C3430&amp;ssl=1\" data-orig-size=\"2504,3430\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551780345&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0769230769231&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2DBC3222-DCE8-4F71-AD43-D004BCBC340D\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/2DBC3222-DCE8-4F71-AD43-D004BCBC340D.jpeg?fit=748%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/2DBC3222-DCE8-4F71-AD43-D004BCBC340D.jpeg?resize=748%2C1024&#038;ssl=1\" alt=\"\" data-id=\"7750\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7750\" class=\"wp-image-7750\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/2DBC3222-DCE8-4F71-AD43-D004BCBC340D.jpeg?resize=748%2C1024&amp;ssl=1 748w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/2DBC3222-DCE8-4F71-AD43-D004BCBC340D.jpeg?resize=219%2C300&amp;ssl=1 219w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/2DBC3222-DCE8-4F71-AD43-D004BCBC340D.jpeg?resize=768%2C1052&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/2DBC3222-DCE8-4F71-AD43-D004BCBC340D.jpeg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 748px) 100vw, 748px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"1024\" data-attachment-id=\"7751\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7751\" 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class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"931\" height=\"1024\" data-attachment-id=\"7752\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7752\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/1648A8D4-6526-4F68-BFBE-1A1AA10AB2DC.jpeg?fit=2112%2C2324&amp;ssl=1\" data-orig-size=\"2112,2324\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551780761&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1648A8D4-6526-4F68-BFBE-1A1AA10AB2DC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/1648A8D4-6526-4F68-BFBE-1A1AA10AB2DC.jpeg?fit=931%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/1648A8D4-6526-4F68-BFBE-1A1AA10AB2DC.jpeg?resize=931%2C1024&#038;ssl=1\" alt=\"\" data-id=\"7752\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7752\" class=\"wp-image-7752\" 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class=\"wp-block-image\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"877\" height=\"1024\" data-attachment-id=\"7748\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7748\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/6259A47C-6950-43BF-AA3E-E8BD2EC258AD.jpeg?fit=2504%2C2924&amp;ssl=1\" data-orig-size=\"2504,2924\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551785334&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"6259A47C-6950-43BF-AA3E-E8BD2EC258AD\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/6259A47C-6950-43BF-AA3E-E8BD2EC258AD.jpeg?fit=877%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/6259A47C-6950-43BF-AA3E-E8BD2EC258AD-877x1024.jpeg?resize=877%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-7748\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/6259A47C-6950-43BF-AA3E-E8BD2EC258AD.jpeg?resize=877%2C1024&amp;ssl=1 877w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/6259A47C-6950-43BF-AA3E-E8BD2EC258AD.jpeg?resize=257%2C300&amp;ssl=1 257w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/03\/6259A47C-6950-43BF-AA3E-E8BD2EC258AD.jpeg?resize=768%2C897&amp;ssl=1 768w, 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A quick and easy idea to make spanakopita. If you&#8217;re not familiar, spanakopita is a greek savory pastry stuffed with spinach and feta. 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