{"id":7415,"date":"2018-03-19T00:00:23","date_gmt":"2018-03-19T00:00:23","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=7415"},"modified":"2022-05-11T03:40:19","modified_gmt":"2022-05-11T03:40:19","slug":"bulletproof-coffee","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=7415","title":{"rendered":"Bulletproof Coffee"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6-683x1024.jpeg\" alt=\"\" class=\"wp-image-7478\" width=\"681\" height=\"1021\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6-683x1024.jpeg 683w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6-200x300.jpeg 200w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6-768x1151.jpeg 768w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Remember couple of years ago adding butter to your morning Joe was all the rage. What happened, I thought Starbucks will be all over it. No idea why it did catch on. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was talking to my mom the other day and mentioned bullet proof coffee and adding butter to a hot beverage. She smiled at me at said my grandmother always made her morning tea with ghee and had it for decades as long as she lived. I was in complete disbelief. So theres nothing new and trendy about buttered coffee I guess. Yet another healing Ayurvedic drink like turmeric latte that caught on with the world that originated in India, WHAT!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I love my coffee strong, however, my body can&#8217;t handle coffee first thing in the morning, its always after breakfast. This is a flexible recipe. Basically you just add MCT oil or ghee to your regular coffee. The fat makes the coffee thick and foamy when whisked in a high speed blender or one of those handheld foamers. Heres how I make my buttered coffee. try it, its really good.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Directions<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Bring 1\/2  a cup of water and 1\/2 cup of plant milk to a boil. Pull 2-3 shots of espresso. Carefully add the boiling hot milk to a high speed blender along with 1\/2-1 teaspoon MCT OIL or ghee plus the coffee. Give it a good whiz it thick and foamy. about 30 seconds. Pour into a mug and Enjoy. Sprinkle some cacao and\/ sweetener if desired.<\/li><li>NOTE: t<strong>he ratio of milk and water is totally upto you. <\/strong><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B-683x1024.jpeg\" alt=\"\" class=\"wp-image-7479\" width=\"830\" height=\"1244\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B-683x1024.jpeg 683w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B-200x300.jpeg 200w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B-768x1151.jpeg 768w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Remember couple of years ago adding butter to your morning Joe was all the rage. What happened, I thought Starbucks will be all over it. No idea why it did catch on. I was talking to my mom the other day and mentioned bullet proof coffee and adding butter to a hot beverage. She smiled&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=7415\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[11,337,44],"tags":[],"class_list":["post-7415","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breakfast-and-brunch","category-smoothies-breakfast-bowls","category-drinks","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Remember couple of years ago adding butter to your morning Joe was all the rage. 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She smiled"},"aioseo_meta_data":{"post_id":"7415","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 05:31:54","updated":"2025-06-05 05:26:15","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=11\" title=\"Breakfast Ideas\">Breakfast Ideas<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=337\" title=\"Smoothies &amp; Lattes, Teas &amp; Juices\">Smoothies &amp; Lattes, Teas &amp; Juices<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBulletproof Coffee\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.nourishdeliciously.com"},{"label":"Breakfast Ideas","link":"https:\/\/www.nourishdeliciously.com\/?cat=11"},{"label":"Smoothies &amp; Lattes, Teas &amp; Juices","link":"https:\/\/www.nourishdeliciously.com\/?cat=337"},{"label":"Bulletproof Coffee","link":"https:\/\/www.nourishdeliciously.com\/?p=7415"}],"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/7415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7415"}],"version-history":[{"count":3,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/7415\/revisions"}],"predecessor-version":[{"id":7901,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/7415\/revisions\/7901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/7479"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}