{"id":7415,"date":"2018-03-19T00:00:23","date_gmt":"2018-03-19T00:00:23","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=7415"},"modified":"2022-05-11T03:40:19","modified_gmt":"2022-05-11T03:40:19","slug":"bulletproof-coffee","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=7415","title":{"rendered":"Bulletproof Coffee"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7478\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7478\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6.jpeg?fit=2504%2C3752&amp;ssl=1\" data-orig-size=\"2504,3752\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551004218&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"387939DE-C2FC-4927-8C5F-85CF82F270E6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6.jpeg?fit=683%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6.jpeg?resize=681%2C1021\" alt=\"\" class=\"wp-image-7478\" width=\"681\" height=\"1021\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6.jpeg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/387939DE-C2FC-4927-8C5F-85CF82F270E6.jpeg?w=2000 2000w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure><\/div>\n\n\n\n<p>Remember couple of years ago adding butter to your morning Joe was all the rage. What happened, I thought Starbucks will be all over it. No idea why it did catch on. <\/p>\n\n\n\n<p>I was talking to my mom the other day and mentioned bullet proof coffee and adding butter to a hot beverage. She smiled at me at said my grandmother always made her morning tea with ghee and had it for decades as long as she lived. I was in complete disbelief. So theres nothing new and trendy about buttered coffee I guess. Yet another healing Ayurvedic drink like turmeric latte that caught on with the world that originated in India, WHAT!<\/p>\n\n\n\n<p>I love my coffee strong, however, my body can&#8217;t handle coffee first thing in the morning, its always after breakfast. This is a flexible recipe. Basically you just add MCT oil or ghee to your regular coffee. The fat makes the coffee thick and foamy when whisked in a high speed blender or one of those handheld foamers. Heres how I make my buttered coffee. try it, its really good.<\/p>\n\n\n\n<p>Directions<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Bring 1\/2  a cup of water and 1\/2 cup of plant milk to a boil. Pull 2-3 shots of espresso. Carefully add the boiling hot milk to a high speed blender along with 1\/2-1 teaspoon MCT OIL or ghee plus the coffee. Give it a good whiz it thick and foamy. about 30 seconds. Pour into a mug and Enjoy. Sprinkle some cacao and\/ sweetener if desired.<\/li><li>NOTE: t<strong>he ratio of milk and water is totally upto you. <\/strong><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7479\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=7479\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B.jpeg?fit=2406%2C3605&amp;ssl=1\" data-orig-size=\"2406,3605\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551004848&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"490CEAE2-8575-4493-BB75-88C5F71BB87B\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B.jpeg?fit=683%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B.jpeg?resize=830%2C1244\" alt=\"\" class=\"wp-image-7479\" width=\"830\" height=\"1244\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B.jpeg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B.jpeg?w=2000 2000w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Remember couple of years ago adding butter to your morning Joe was all the rage. What happened, I thought Starbucks will be all over it. No idea why it did catch on. I was talking to my mom the other day and mentioned bullet proof coffee and adding butter to a hot beverage. She smiled&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=7415\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11,337,44],"tags":[],"class_list":{"0":"post-7415","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breakfast-and-brunch","8":"category-smoothies-breakfast-bowls","9":"category-drinks","10":"entry"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/02\/490CEAE2-8575-4493-BB75-88C5F71BB87B.jpeg?fit=2406%2C3605&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/7415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7415"}],"version-history":[{"count":3,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/7415\/revisions"}],"predecessor-version":[{"id":7901,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/7415\/revisions\/7901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/7479"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}