{"id":7324,"date":"2019-02-16T01:26:43","date_gmt":"2019-02-16T01:26:43","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=7324"},"modified":"2022-05-12T00:57:49","modified_gmt":"2022-05-12T00:57:49","slug":"spicy-green-smoothie","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=7324","title":{"rendered":"Spicy Green Smoothie"},"content":{"rendered":"\n
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We all have morning rituals. I usually wake up 5:30-6, have my morning chai, hit the gym or do yoga for a hour at home. When I get back I prepare a smoothie or veggie juice to kick start the day. My smoothies are usually blend of veggies, fruit and depending on what workout\/day going to be like I add pea protein or adaptogens. Protein for recovery and adaptogens for wellness. <\/p>\n\n\n\n

Then it\u2019s off to the day on. most times the smoothie is yummy and then on rare occasions, I get a look from my husband saying “What’s in this? Maybe you shouldn\u2019t try this one again”. Well that\u2019s what you get for experimentation I guess? However my friends, this green blend recipe is a winner he gave 2 thumbs up and actually asked me to share it on the blog and Instagram ! It’s zesty, fresh, packed full of greens and makes you feel alive.<\/p>\n\n\n\n

GREENS are LIFE! They contain nutrients our bodies need to function properly. They are an excellent source of fiber, iron, folate, and carotenoids. They also contain vitamins C and K and a host of minerals including calcium. Dark green leafy vegetables also act as antioxidants in our body.<\/p>\n\n\n\n

Drink this green blend as a powerful kickstart to your morning or add as a veggie serving T lunch, dinner or midday snack. Your body will be thankful for these healthy greens at any time of the day!<\/p>\n\n\n\n

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