{"id":6621,"date":"2018-12-20T21:31:05","date_gmt":"2018-12-21T05:31:05","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=6621"},"modified":"2023-08-25T05:22:31","modified_gmt":"2023-08-25T12:22:31","slug":"poha-with-vegetables","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=6621","title":{"rendered":"Poha with Vegetables"},"content":{"rendered":"\n

SABZI POHA<\/h4>\n\n\n\n

Poha or Avalaki is flattened rice flakes. Rice is partially cooked, flattened, fermented and then dried. This transforms the rice into a fluffy chewy grain that is cooked into different Indian snacks like chivda, bhel <\/em>and breakfast recipes like poha.<\/p>\n\n\n\n

To prepare poha, a quick rinse is needed to wash off any dirt, excess starch this also hydrates the grain. Once hydrated the grain is ready to use. To do this simply place the poha in a colander and rinse under running water for a few seconds while gently rubbing the grains between your fingers, don’t rub it hard or soak it breaks the grain. then leave it to hydrate while you prepare the rest of the ingredients.<\/p>\n\n\n\n

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NOTE: I like to make poha a little less carby. Add equal amounts of chopped veggies to lighten it up, it adds so much texture and flavor.<\/p>

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