{"id":4199,"date":"2018-03-01T08:19:36","date_gmt":"2018-03-01T16:19:36","guid":{"rendered":"http:\/\/www.nutrilious.com\/?p=4199"},"modified":"2025-01-30T20:04:22","modified_gmt":"2025-01-31T04:04:22","slug":"chickpea-kathi-rolls","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=4199","title":{"rendered":"Chickpea Kati Rolls"},"content":{"rendered":"

There is a whole range of street food in Indian cuisine. From something as simple as roasted chickpeas wrapped in a newspaper cone to\u00a0small plates to a full meal and delicious frozen sweet treats like kulfi.<\/p>\n

Kati ( kha-tee<\/i>) rolls or Frankie as it\u2019s called was something I ate in my teenage years. There was a snack shop that made really delicious rolls who would Customize my roll as I didn\u2019t eat too spicy and I loved that.<\/p>\n

You may ask what is a Frankie or kathi roll, well it\u2019s a flatbread, chapati or paratha ( pan fried chapati) with a thin layer of egg, then stuffed with a spicy curry- chicken\/ lamb\/ paneer cheese or veggie, a few pickled onions, green mint chutney and rolled up into a roll like a burrito.<\/p>\n

I made this lot for weekend supper a few years back and then for some reason I stopped, my daughter reminded me I should make it again so here it is.<\/p>\n

I tweaked the recipe to make it lighter and cleaner, so this is my version. I added a few salad leaves for crunch and freshness. Sometimes I roast a whole bunch of veggies and use that as stuffing. This recipe is made with spicy chickpeas, smashed sweet potatoes, lots of chopped romaine, picked onions and the mint chutney to tie it all up.<\/p>\n

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Heres the recipe.<\/p>\n