{"id":35425,"date":"2026-02-04T08:17:21","date_gmt":"2026-02-04T16:17:21","guid":{"rendered":"https:\/\/www.nourishdeliciously.com\/?p=35425"},"modified":"2026-02-04T08:30:02","modified_gmt":"2026-02-04T16:30:02","slug":"savory-spring-breakfast-bowls","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=35425","title":{"rendered":"Savory Spring Breakfast Bowls"},"content":{"rendered":"\n<div class=\"is-style-rectangular wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"2560\" data-id=\"35432\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=35432\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-819x1024.jpg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-819x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"is-style-rectangular wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-35432\" data-id=\"35432\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-819x1024.jpg\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-819x1024.jpg 819w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-240x300.jpg 240w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-768x960.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-1229x1536.jpg 1229w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-35435\" data-id=\"35435\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1176-819x1024.jpg\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1176-819x1024.jpg 819w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1176-240x300.jpg 240w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1176-768x960.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1176-1229x1536.jpg 1229w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1176-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-35441\" data-id=\"35441\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1189-2-819x1024.jpg\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1189-2-819x1024.jpg 819w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1189-2-240x300.jpg 240w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1189-2-768x960.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1189-2-1229x1536.jpg 1229w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1189-2-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-35439\" data-id=\"35439\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1183-819x1024.jpg\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1183-819x1024.jpg 819w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1183-240x300.jpg 240w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1183-768x960.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1183-1229x1536.jpg 1229w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1183-1638x2048.jpg 1638w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1183-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-35444\" data-id=\"35444\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1196-819x1024.jpg\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1196-819x1024.jpg 819w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1196-240x300.jpg 240w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1196-768x960.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1196-1229x1536.jpg 1229w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1196-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. <\/p>\n\n\n\n<div class=\"is-style-rectangular wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:45.48193%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"2560\" data-id=\"35428\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=35428\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_2693-683x1024.jpg\" data-width=\"1708\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_2693-683x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:54.51807%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"2560\" data-id=\"35434\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=35434\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8192-1-819x1024.jpg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8192-1-819x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I have been loving these breakfast bowls because they\u2019re really filling without spiking one\u2019s blood glucose levels first thing in the morning. They\u2019re packed with quality protein, fiber rich veggies and fats that will keep you satisfied without the jitters or midday sugar craving. Most of all they\u2019re so easy to put together. I most times use leftover cooked veggies from dinner and supplement it with eggs and\/or cottage cheese, avocado sometimes a grainy slice of toast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This post is just an idea and allows you to choose whatever is available in your fridge, pantry, and leftover from previous nights dinner. There is no need for cooking a bunch of veggies or elaborate meal prep. The images provide you with some ideas to create your own healthy satisfying breakfast bowls. So scroll to see what I mean!<\/p>\n\n\n\n<div class=\"is-style-rectangular wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:48.05647%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"2560\" data-id=\"35432\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=35432\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-819x1024.jpg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_8209-2-819x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:51.94353%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"2560\" data-id=\"35437\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=35437\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1179-886x1024.jpg\" data-width=\"2214\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1179-886x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Protein: it\u2019s important to include a source of protein or 2 in the bowl. Best choices are;\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Eggs<\/strong>, <strong>Cottage Cheese, Greek Yogurt, Cooked Tofu<\/strong>.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\">Healthy Fats\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Avocado, Seeds or Nuts<\/strong>, <strong>olives, olive oil<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\">Cooked Vegetables \n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Saut\u00e9ed mushrooms, asparagus, broccoli, kale, spinach<\/strong>. Leftover veggies from dinner is a good option.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\">Raw vegetables\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Tomatoes, radishes, micro greens,cucumber, baby spinach<\/strong> and similar. <\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\">Grainy sourdough Toast  or similar (optional)<\/li>\n\n\n\n<li class=\"\">Spices(optional) \n<ul class=\"wp-block-list\">\n<li class=\"\">Black pepper, flaky salt, chili flakes, mixed herbs, infused oils. <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<div class=\"is-style-rectangular wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"2560\" data-id=\"35443\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=35443\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1195-819x1024.jpg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1195-819x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How to Build A Savory Breakfast Bowl<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Making a savory breakfast bowl is very simple. Start with one or two favorite proteins; best choices are eggs cooked any which you like or couple a generous scoops of cottage cheese is an excellent source, plain unsweetened Greek yogurt, leftover baked tofu all make an excellent protein. Follow this by couple of cooked veggies; saut\u00e9ed, roasted veggies are quick, my favorite is using up leftover from dinner. One or two raw veggies; followed by some sliced avocado, or seeds and nuts that add some nutty richness and help keep you full longer. In addition some toast if needed. Enjoy! <\/p>\n\n\n\n<div class=\"is-style-rectangular wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"2560\" data-id=\"35439\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=35439\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1183-819x1024.jpg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1183-819x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. I have been loving these breakfast bowls because they\u2019re really filling without spiking one\u2019s blood glucose levels first thing in the&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=35425\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":35440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[343,338,342],"tags":[],"class_list":["post-35425","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breakfast-bowls","category-egg-things","category-savory","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. I have been loving these breakfast bowls because they\u2019re really filling without spiking one\u2019s blood glucose levels first thing in the\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Meera\"\/>\n\t<meta name=\"p:domain_verify\" content=\"ea85589d1b903420a4941b2012aaec9f\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.nourishdeliciously.com\/?p=35425\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Nourish Deliciously |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Savory Spring Breakfast Bowls | Nourish Deliciously\" \/>\n\t\t<meta property=\"og:description\" content=\"These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. I have been loving these breakfast bowls because they\u2019re really filling without spiking one\u2019s blood glucose levels first thing in the\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.nourishdeliciously.com\/?p=35425\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-02-04T16:17:21+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-02-04T16:30:02+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Savory Spring Breakfast Bowls | Nourish Deliciously\" \/>\n\t\t<meta name=\"twitter:description\" content=\"These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. I have been loving these breakfast bowls because they\u2019re really filling without spiking one\u2019s blood glucose levels first thing in the\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#article\",\"name\":\"Savory Spring Breakfast Bowls | Nourish Deliciously\",\"headline\":\"Savory Spring Breakfast Bowls\",\"author\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/DSC_1188-scaled.jpg\",\"width\":2048,\"height\":2560},\"datePublished\":\"2026-02-04T08:17:21-08:00\",\"dateModified\":\"2026-02-04T08:30:02-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#webpage\"},\"articleSection\":\"Breakfast Bowls, Egg Things, Savory\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11#listItem\",\"name\":\"Breakfast Ideas\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11#listItem\",\"position\":2,\"name\":\"Breakfast Ideas\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=338#listItem\",\"name\":\"Egg Things\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=338#listItem\",\"position\":3,\"name\":\"Egg Things\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=338\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#listItem\",\"name\":\"Savory Spring Breakfast Bowls\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11#listItem\",\"name\":\"Breakfast Ideas\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#listItem\",\"position\":4,\"name\":\"Savory Spring Breakfast Bowls\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=338#listItem\",\"name\":\"Egg Things\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#person\",\"name\":\"Meera\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Meera\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/nourish_deliciously\\\/?hl=en\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1\",\"name\":\"Meera\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Meera\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/nourish_deliciously\\\/?hl=en\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#webpage\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425\",\"name\":\"Savory Spring Breakfast Bowls | Nourish Deliciously\",\"description\":\"These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. I have been loving these breakfast bowls because they\\u2019re really filling without spiking one\\u2019s blood glucose levels first thing in the\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/DSC_1188-scaled.jpg\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425\\\/#mainImage\",\"width\":2048,\"height\":2560},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=35425#mainImage\"},\"datePublished\":\"2026-02-04T08:17:21-08:00\",\"dateModified\":\"2026-02-04T08:30:02-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/\",\"name\":\"Nourish Deliciously\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Savory Spring Breakfast Bowls | Nourish Deliciously","description":"These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. I have been loving these breakfast bowls because they\u2019re really filling without spiking one\u2019s blood glucose levels first thing in the","canonical_url":"https:\/\/www.nourishdeliciously.com\/?p=35425","robots":"max-image-preview:large","keywords":"","webmasterTools":{"p:domain_verify":"ea85589d1b903420a4941b2012aaec9f","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#article","name":"Savory Spring Breakfast Bowls | Nourish Deliciously","headline":"Savory Spring Breakfast Bowls","author":{"@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author"},"publisher":{"@id":"https:\/\/www.nourishdeliciously.com\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1188-scaled.jpg","width":2048,"height":2560},"datePublished":"2026-02-04T08:17:21-08:00","dateModified":"2026-02-04T08:30:02-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#webpage"},"isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#webpage"},"articleSection":"Breakfast Bowls, Egg Things, Savory"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com#listItem","position":1,"name":"Home","item":"https:\/\/www.nourishdeliciously.com","nextItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=11#listItem","name":"Breakfast Ideas"}},{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=11#listItem","position":2,"name":"Breakfast Ideas","item":"https:\/\/www.nourishdeliciously.com\/?cat=11","nextItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=338#listItem","name":"Egg Things"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=338#listItem","position":3,"name":"Egg Things","item":"https:\/\/www.nourishdeliciously.com\/?cat=338","nextItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#listItem","name":"Savory Spring Breakfast Bowls"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=11#listItem","name":"Breakfast Ideas"}},{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#listItem","position":4,"name":"Savory Spring Breakfast Bowls","previousItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=338#listItem","name":"Egg Things"}}]},{"@type":"Person","@id":"https:\/\/www.nourishdeliciously.com\/#person","name":"Meera","image":{"@type":"ImageObject","@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","width":96,"height":96,"caption":"Meera"},"sameAs":["https:\/\/www.instagram.com\/nourish_deliciously\/?hl=en"]},{"@type":"Person","@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author","url":"https:\/\/www.nourishdeliciously.com\/?author=1","name":"Meera","image":{"@type":"ImageObject","@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","width":96,"height":96,"caption":"Meera"},"sameAs":["https:\/\/www.instagram.com\/nourish_deliciously\/?hl=en"]},{"@type":"WebPage","@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#webpage","url":"https:\/\/www.nourishdeliciously.com\/?p=35425","name":"Savory Spring Breakfast Bowls | Nourish Deliciously","description":"These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. I have been loving these breakfast bowls because they\u2019re really filling without spiking one\u2019s blood glucose levels first thing in the","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/#website"},"breadcrumb":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#breadcrumblist"},"author":{"@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author"},"creator":{"@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2025\/05\/DSC_1188-scaled.jpg","@id":"https:\/\/www.nourishdeliciously.com\/?p=35425\/#mainImage","width":2048,"height":2560},"primaryImageOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=35425#mainImage"},"datePublished":"2026-02-04T08:17:21-08:00","dateModified":"2026-02-04T08:30:02-08:00"},{"@type":"WebSite","@id":"https:\/\/www.nourishdeliciously.com\/#website","url":"https:\/\/www.nourishdeliciously.com\/","name":"Nourish Deliciously","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.nourishdeliciously.com\/#person"}}]},"og:locale":"en_US","og:site_name":"Nourish Deliciously |","og:type":"article","og:title":"Savory Spring Breakfast Bowls | Nourish Deliciously","og:description":"These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. I have been loving these breakfast bowls because they\u2019re really filling without spiking one\u2019s blood glucose levels first thing in the","og:url":"https:\/\/www.nourishdeliciously.com\/?p=35425","article:published_time":"2026-02-04T16:17:21+00:00","article:modified_time":"2026-02-04T16:30:02+00:00","twitter:card":"summary","twitter:title":"Savory Spring Breakfast Bowls | Nourish Deliciously","twitter:description":"These simple make ahead breakfast bowls are delicious, nutritious and perfect for busy weekday morning. They\u2019re packed with a healthy dose of vegetables, protein, plant fats making them a nutritious option for sweet breakfasts. I have been loving these breakfast bowls because they\u2019re really filling without spiking one\u2019s blood glucose levels first thing in the"},"aioseo_meta_data":{"post_id":"35425","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-05-22 02:15:46","updated":"2026-02-04 16:30:20","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=11\" title=\"Breakfast Ideas\">Breakfast Ideas<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=338\" title=\"Egg Things\">Egg Things<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tSavory Spring Breakfast Bowls\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.nourishdeliciously.com"},{"label":"Breakfast Ideas","link":"https:\/\/www.nourishdeliciously.com\/?cat=11"},{"label":"Egg Things","link":"https:\/\/www.nourishdeliciously.com\/?cat=338"},{"label":"Savory Spring Breakfast Bowls","link":"https:\/\/www.nourishdeliciously.com\/?p=35425"}],"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/35425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35425"}],"version-history":[{"count":22,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/35425\/revisions"}],"predecessor-version":[{"id":37523,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/35425\/revisions\/37523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/35440"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}