{"id":26493,"date":"2023-06-10T07:30:33","date_gmt":"2023-06-10T14:30:33","guid":{"rendered":"https:\/\/www.nourishdeliciously.com\/?p=26493"},"modified":"2023-06-26T14:55:56","modified_gmt":"2023-06-26T21:55:56","slug":"creamy-tahini-smoothie-with-muddled-strawberries","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=26493","title":{"rendered":"Creamy Tahini Smoothie with Muddled Strawberries"},"content":{"rendered":"\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:52.94261%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26509\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26509\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-scaled.jpg?fit=1922%2C2560&amp;ssl=1\" data-orig-size=\"1922,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620452&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2818\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-scaled.jpg?fit=769%2C1024&amp;ssl=1\" data-attachment-id=\"26509\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26509\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-scaled.jpg?fit=1922%2C2560&amp;ssl=1\" data-orig-size=\"1922,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620452&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2818\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-scaled.jpg?fit=769%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 1 of 2 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-769x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-769x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-769x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-769x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-769x1024.jpg?strip=info&#038;w=1800 1800w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-769x1024.jpg?strip=info&#038;w=1922 1922w\" alt=\"\" data-height=\"2560\" data-id=\"26509\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26509\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-769x1024.jpg\" data-width=\"1922\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2818-769x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:47.05739%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26503\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26503\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-scaled.jpg?fit=1708%2C2560&amp;ssl=1\" data-orig-size=\"1708,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620284&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2806\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-scaled.jpg?fit=683%2C1024&amp;ssl=1\" data-attachment-id=\"26503\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26503\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-scaled.jpg?fit=1708%2C2560&amp;ssl=1\" data-orig-size=\"1708,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620284&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2806\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-scaled.jpg?fit=683%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 2 of 2 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-683x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-683x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-683x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-683x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-683x1024.jpg?strip=info&#038;w=1708 1708w\" alt=\"\" data-height=\"2560\" data-id=\"26503\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26503\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-683x1024.jpg\" data-width=\"1708\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2806-683x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>This creamy, fruity and beautiful tahini smoothie will knock your socks off. It takes only need 5 minutes and a few simple ingredients to make with the nostalgic taste. The strawberry layered with creamy tahini smoothie is vegan, sugar free (<strong>only sweetened with fruit<\/strong>) and filled with healthy fats, protein and fiber for the perfect breakfast or snack<em>.<\/em><\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:42.77354%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26495\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26495\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-scaled.jpg?fit=1530%2C2560&amp;ssl=1\" data-orig-size=\"1530,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685618877&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2777\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-scaled.jpg?fit=612%2C1024&amp;ssl=1\" data-attachment-id=\"26495\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26495\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-scaled.jpg?fit=1530%2C2560&amp;ssl=1\" data-orig-size=\"1530,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685618877&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2777\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-scaled.jpg?fit=612%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 1 of 2 in full-screen\"srcset=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-612x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-612x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-612x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-612x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-612x1024.jpg?strip=info&#038;w=1530 1530w\" alt=\"\" data-height=\"2560\" data-id=\"26495\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26495\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-612x1024.jpg\" data-width=\"1530\" src=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2777-612x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:57.22646%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26496\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26496\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-scaled.jpg?fit=2048%2C2560&amp;ssl=1\" data-orig-size=\"2048,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619325&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2781\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-scaled.jpg?fit=819%2C1024&amp;ssl=1\" data-attachment-id=\"26496\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26496\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-scaled.jpg?fit=2048%2C2560&amp;ssl=1\" data-orig-size=\"2048,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619325&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2781\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-scaled.jpg?fit=819%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 2 of 2 in full-screen\"srcset=\"https:\/\/i2.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-819x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i2.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-819x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i2.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-819x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i2.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-819x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i2.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-819x1024.jpg?strip=info&#038;w=1800 1800w,https:\/\/i2.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-819x1024.jpg?strip=info&#038;w=2000 2000w\" alt=\"\" data-height=\"2560\" data-id=\"26496\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26496\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-819x1024.jpg\" data-width=\"2048\" src=\"https:\/\/i2.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2781-819x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26497\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26497\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-scaled.jpg?fit=2048%2C2560&amp;ssl=1\" data-orig-size=\"2048,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619529&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2783\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-scaled.jpg?fit=819%2C1024&amp;ssl=1\" data-attachment-id=\"26497\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26497\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-scaled.jpg?fit=2048%2C2560&amp;ssl=1\" data-orig-size=\"2048,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619529&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2783\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-scaled.jpg?fit=819%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 1 of 2 in full-screen\"srcset=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-819x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-819x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-819x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-819x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-819x1024.jpg?strip=info&#038;w=1800 1800w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-819x1024.jpg?strip=info&#038;w=2000 2000w\" alt=\"\" data-height=\"2560\" data-id=\"26497\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26497\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-819x1024.jpg\" data-width=\"2048\" src=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2783-819x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26498\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26498\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-scaled.jpg?fit=2048%2C2560&amp;ssl=1\" data-orig-size=\"2048,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619767&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2786\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-scaled.jpg?fit=819%2C1024&amp;ssl=1\" data-attachment-id=\"26498\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26498\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-scaled.jpg?fit=2048%2C2560&amp;ssl=1\" data-orig-size=\"2048,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619767&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2786\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-scaled.jpg?fit=819%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 2 of 2 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-819x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-819x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-819x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-819x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-819x1024.jpg?strip=info&#038;w=1800 1800w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-819x1024.jpg?strip=info&#038;w=2000 2000w\" alt=\"\" data-height=\"2560\" data-id=\"26498\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26498\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-819x1024.jpg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2786-819x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients for Muddled Strawberry Smoothie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frozen or fresh strawberries:<\/strong>&nbsp;When in season recommend fresh strawberries when they\u2019re at their peak ripeness and then freezing them for the best flavor, if not frozen strawberries will work just fine.<\/li>\n\n\n\n<li><strong>Frozen banana:<\/strong>&nbsp;I always keep sliced frozen banana for smoothies, bowls, ice cream base. Once blended it turns into incredibly creamy whipped cream, soft serve like texture making it an excellent alternative to ice cream. Not to mention over ripened bananas are naturally very sweet.<\/li>\n\n\n\n<li><strong>Oranges<\/strong>: for some sweetness and citrus goodness.<\/li>\n\n\n\n<li><strong>Tahini:<\/strong>&nbsp;packed with healthy fats, fiber, vitamins and its wonderful flavor, tahini is my favorite base for smoothies.<\/li>\n\n\n\n<li><strong>Milk:<\/strong>&nbsp;I like to use unsweetened almond milk in this smoothie recipe, use any milk you\u2019d like.<\/li>\n\n\n\n<li><strong>Optional add ins:<\/strong>&nbsp;ground flax,&nbsp;and\/or&nbsp;chia\/hemp seeds are an excellent source of&nbsp;for another boost of healthy fats, fiber and omega-3s.&nbsp;See next for more options.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26510\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26510\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-scaled.jpg?fit=1709%2C2560&amp;ssl=1\" data-orig-size=\"1709,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620506&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2823\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-scaled.jpg?fit=683%2C1024&amp;ssl=1\" data-attachment-id=\"26510\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26510\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-scaled.jpg?fit=1709%2C2560&amp;ssl=1\" data-orig-size=\"1709,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620506&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2823\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-scaled.jpg?fit=683%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 1 of 1 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-683x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-683x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-683x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-683x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-683x1024.jpg?strip=info&#038;w=1709 1709w\" alt=\"\" data-height=\"2560\" data-id=\"26510\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26510\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-683x1024.jpg\" data-width=\"1709\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2823-683x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Nutritional Boosters<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ground Flaxseeds:&nbsp;<\/strong>this is one of my favorite nutritional booster for oatmeals, smoothies etc. These little seeds of miracle provide excellent soluble and insoluble fiber, minerals and omega 3 fats. Usually, a tablespoon is plenty for smoothies. <strong>If using chia you may need to consume the smoothie right away to prevent it getting too thick.<\/strong><\/li>\n\n\n\n<li><strong>Oats:<\/strong>&nbsp;to add a little heft to your smoothie, feel free to add up to \u00bc cup&nbsp;rolled oats. Do not use steel cut oats as they will not blend well. <\/li>\n\n\n\n<li><strong>Protein:&nbsp;<\/strong>For more protein to the smoothie add \u00bd cup of greek yogurt or 1 scoop of your favorite protein powder. <\/li>\n<\/ul>\n\n\n\n<p><strong>Note: you\u2019ll  need to adjust the milk\/liquid if you add the ingredients mentioned. Add a little liquid at a time and blend the smoothie until you have a creamy texture.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:49.80959%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26499\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26499\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?fit=1828%2C2560&amp;ssl=1\" data-orig-size=\"1828,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619807&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2788\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?fit=731%2C1024&amp;ssl=1\" data-attachment-id=\"26499\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26499\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?fit=1828%2C2560&amp;ssl=1\" data-orig-size=\"1828,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619807&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2788\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?fit=731%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 1 of 2 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?strip=info&#038;w=600 600w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?strip=info&#038;w=900 900w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?strip=info&#038;w=1200 1200w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?strip=info&#038;w=1500 1500w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?strip=info&#038;w=1800 1800w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg?strip=info&#038;w=1828 1828w\" alt=\"\" data-height=\"2560\" data-id=\"26499\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26499\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg\" data-width=\"1828\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2788-scaled.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.19041%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26500\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26500\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-scaled.jpg?fit=1842%2C2560&amp;ssl=1\" data-orig-size=\"1842,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619898&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2789\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-scaled.jpg?fit=737%2C1024&amp;ssl=1\" data-attachment-id=\"26500\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26500\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-scaled.jpg?fit=1842%2C2560&amp;ssl=1\" data-orig-size=\"1842,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685619898&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2789\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-scaled.jpg?fit=737%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 2 of 2 in full-screen\"srcset=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-737x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-737x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-737x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-737x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-737x1024.jpg?strip=info&#038;w=1800 1800w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-737x1024.jpg?strip=info&#038;w=1842 1842w\" alt=\"\" data-height=\"2560\" data-id=\"26500\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26500\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-737x1024.jpg\" data-width=\"1842\" src=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2789-737x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">More Flavor Ideas?<\/h2>\n\n\n\n<p>It goes without saying you can swap the strawberries for frozen raspberries, blueberries, blackberries, mixed berries or pitted cherries. All options are fabulous.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:51.18342%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26505\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26505\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-scaled.jpg?fit=1792%2C2560&amp;ssl=1\" data-orig-size=\"1792,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620332&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2809\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-scaled.jpg?fit=717%2C1024&amp;ssl=1\" data-attachment-id=\"26505\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26505\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-scaled.jpg?fit=1792%2C2560&amp;ssl=1\" data-orig-size=\"1792,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620332&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2809\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-scaled.jpg?fit=717%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 1 of 2 in full-screen\"srcset=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-717x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-717x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-717x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-717x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-717x1024.jpg?strip=info&#038;w=1792 1792w\" alt=\"\" data-height=\"2560\" data-id=\"26505\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26505\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-717x1024.jpg\" data-width=\"1792\" src=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2809-717x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:48.81658%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"26502\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26502\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-scaled.jpg?fit=1709%2C2560&amp;ssl=1\" data-orig-size=\"1709,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620068&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2794\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-scaled.jpg?fit=684%2C1024&amp;ssl=1\" data-attachment-id=\"26502\" 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of 2 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-684x1024.jpg?strip=info&#038;w=600 600w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-684x1024.jpg?strip=info&#038;w=900 900w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-684x1024.jpg?strip=info&#038;w=1200 1200w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-684x1024.jpg?strip=info&#038;w=1500 1500w,https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-684x1024.jpg?strip=info&#038;w=1709 1709w\" alt=\"\" data-height=\"2560\" data-id=\"26502\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26502\" data-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-684x1024.jpg\" data-width=\"1709\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-684x1024.jpg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-26654\" class=\"wprm-recipe-container\" data-recipe-id=\"26654\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-only\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?fit=1930%2C2560&#038;ssl=1\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"188\" height=\"250\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?fit=188%2C250&amp;ssl=1\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?w=1930&amp;ssl=1 1930w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?resize=226%2C300&amp;ssl=1 226w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?resize=772%2C1024&amp;ssl=1 772w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?resize=768%2C1018&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?resize=1158%2C1536&amp;ssl=1 1158w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?resize=1544%2C2048&amp;ssl=1 1544w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" data-attachment-id=\"26508\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=26508\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?fit=1930%2C2560&amp;ssl=1\" data-orig-size=\"1930,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1685620442&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_2817\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2817-scaled.jpg?fit=772%2C1024&amp;ssl=1\" \/><\/a><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Creamy Sesame Smoothie with Muddled Strawberries<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Meera<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: 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onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.nourishdeliciously.com\/?wprm_print=creamy-sesame-smoothie-with-muddled-strawberries\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"26654\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.nourishdeliciously.com%2F%3Fp%3D26493&amp;media=https%3A%2F%2Fi0.wp.com%2Fwww.nourishdeliciously.com%2Fwp-content%2Fuploads%2F2023%2F06%2FDSC_2794-scaled.jpg%3Ffit%3D1709%252C2560%26ssl%3D1&amp;description=&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"26654\" data-url=\"https:\/\/www.nourishdeliciously.com\/?p=26493\" data-media=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2794-scaled.jpg?fit=1709%2C2560&amp;ssl=1\" data-description=\"\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Dessert<\/span><\/div><\/div>\n\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26654 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"26654\" aria-label=\"Adjust recipe servings\">2<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-26654-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26654-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"26654\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-26654-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"26654\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"26654\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"26654\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">almond or other milks of your choice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">light preferred<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">small<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oranges <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frozen banana<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">presliced and frozen** see notes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh or frozen strawberries <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">defrost slightly if frozen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tahini<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">runny or stirred well<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground flax\/ chia\/ hemp seeds or protein powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">OPTIONAL<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">pinch of cinnamon <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">toasted sesame seeds for topping <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-26654-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-26654-instructions-container wprm-block-text-normal\" data-recipe=\"26654\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-26654-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chop the oranges, banana, along with tahini and milk. Blend until smooth nd creamy.<\/span><\/div><\/li><li id=\"wprm-recipe-26654-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Divide the strawberries into 2 glasses. Muddle them with a (muddler or back of a spoon) slightly so they are crushed and release some juice. <\/span><\/div><\/li><li id=\"wprm-recipe-26654-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour the smoothie equally in the glasses. Enjoy with a sprinkling of ground cinnamon if you like it. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-26654-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Ripen banana for at least 2 days so their sweetness develops. Black spots on the skins are a good indicator of ripeness. Slice the banana and freeze in freezer bag. Use in smoothies or nice creams as a base.\u00a0<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Fresh and Healthy, healthy breakfast, smoothie, summer eating<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#d0021b\"><path fill=\"#d0021b\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Please Click &#038; Share <a href=\"https:\/\/www.instagram.com\/nourish_deliciously\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #3498db\">@nourish_deliciously<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/nourishdeliciously\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #3498db\">#nourishdeliciously<\/a>!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This creamy, fruity and beautiful tahini smoothie will knock your socks off. It takes only need 5 minutes and a few simple ingredients to make with the nostalgic taste. The strawberry layered with creamy tahini smoothie is vegan, sugar free (only sweetened with fruit) and filled with healthy fats, protein and fiber for the perfect&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=26493\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":26507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[333,337,301],"tags":[],"class_list":{"0":"post-26493","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-american","8":"category-smoothies-breakfast-bowls","9":"category-summer","10":"entry"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2023\/06\/DSC_2799-scaled.jpg?fit=1870%2C2560&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/26493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26493"}],"version-history":[{"count":27,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/26493\/revisions"}],"predecessor-version":[{"id":27103,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/26493\/revisions\/27103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/26507"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}