{"id":2267,"date":"2016-01-09T09:10:09","date_gmt":"2016-01-09T09:10:09","guid":{"rendered":"http:\/\/www.nutrilious.com\/?p=2267"},"modified":"2022-05-11T23:40:57","modified_gmt":"2022-05-11T23:40:57","slug":"basic-everyday-granola","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=2267","title":{"rendered":"Basic Everyday Granola and Fruity Chia Parfait"},"content":{"rendered":"<p>This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. \u00a0It&#8217;s nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on between meals. Making homemade granola gives you full control of what goes into it: way less sugar, oils, zero artificial additives etc. This recipe is also a good way to clear out the pantry of those extra nuts you might have bought for holiday baking.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image.jpeg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2280\" src=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image-819x1024.jpeg?resize=306%2C383\" alt=\"image\" width=\"306\" height=\"383\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image4.jpeg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2301\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=2301\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image4.jpeg?fit=1944%2C2429&amp;ssl=1\" data-orig-size=\"1944,2429\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D80&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1137082890&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image4.jpeg?fit=820%2C1024&amp;ssl=1\" class=\"alignleft wp-image-2301\" src=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image4-820x1024.jpeg?resize=305%2C381\" alt=\"image\" width=\"305\" height=\"381\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image4.jpeg?resize=820%2C1024&amp;ssl=1 820w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image4.jpeg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image4.jpeg?resize=588%2C735&amp;ssl=1 588w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image4.jpeg?resize=344%2C430&amp;ssl=1 344w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image4.jpeg?w=1944&amp;ssl=1 1944w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image6.jpeg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2303\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=2303\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image6.jpeg?fit=1944%2C2430&amp;ssl=1\" data-orig-size=\"1944,2430\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D80&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1137083208&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image6.jpeg?fit=819%2C1024&amp;ssl=1\" class=\"alignleft wp-image-2303\" src=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image6-819x1024.jpeg?resize=305%2C381\" alt=\"image\" width=\"305\" height=\"381\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image6.jpeg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image6.jpeg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image6.jpeg?resize=588%2C735&amp;ssl=1 588w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image6.jpeg?resize=344%2C430&amp;ssl=1 344w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image6.jpeg?w=1944&amp;ssl=1 1944w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image1.jpeg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2281\" src=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image1-819x1024.jpeg?resize=305%2C381\" alt=\"image\" width=\"305\" height=\"381\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Basic Everyday Granola<\/strong><\/span><\/p>\n<p><strong><u>Ingredients<\/u><\/strong><\/p>\n<ul>\n<li>3 cups rolled oats, gluten-free if needed<\/li>\n<li>1 cup unsweetened dried fruit: dried apples, blueberries\/ golden sultanas\/ green raisins\/ cranberries, goji berry<\/li>\n<li>1- 1 1\/2 cups raw nuts: use any combination of almonds, pistachios, walnuts, hazelnuts,cashews,<\/li>\n<li>1\/2 cup seeds: use any combination of sesame, chia seeds, sunflower seeds, pumpkin seeds and flaxseeds<\/li>\n<li>2 tablespoons coconut flakes unsweetened<\/li>\n<li>1\/2 cup water<\/li>\n<li>2 tablespoons to 1\/4 cup maple syrup or your local honey add more if you like it sweeter!<\/li>\n<li>2 tablespoons coconut oil or olive oil<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<li>1 teaspoon ground cinnamon<\/li>\n<li>1 teaspoon fine sea salt<\/li>\n<\/ul>\n<p><b><u>Directions<\/u><\/b><\/p>\n<ul>\n<li>Preheat oven to 325 deg F (160 deg C). Line a baking tray with parchment paper.<\/li>\n<li>Combine the oats, nuts and seeds in a large mixing bowl.<\/li>\n<li>Combine the wet ingredients in a sauce pan: water, maple syrup, coconut oil, vanilla extract, cinnamon, sea salt.<\/li>\n<li>Slowly heat till everything is dissolved and well incorporated.<\/li>\n<li>Pour this solution over the oat-nuts mixture and toss to coat evenly.<\/li>\n<li>Spread the mixture evenly on the prepared baking sheet in a single layer. Bake for 35-40 minutes until oats are slightly golden.<\/li>\n<li>Make sure to stir and flip the mixture gently about every 15 minutes to make sure it is evenly baked.<\/li>\n<li>Cool the granola completely. It will get crunchier as it cools. Mix the dried fruit and coconut flakes when completely cool. Store in an airtight container for a few weeks.<\/li>\n<li>Serve with plant milk and\/ yogurt, seasonal fruits, berries.<\/li>\n<\/ul>\n<p><strong>Fruity Chia Parfait<\/strong><\/p>\n<ul>\n<li>1 cup plant milk<\/li>\n<li>1 tablespoon coconut cream<\/li>\n<li>4 tablespoons chia seeds<\/li>\n<li>1\/2 teaspoon vanilla extract<\/li>\n<li>pinch of salt<\/li>\n<li>Sweetners like maple syrup or honey if needed, (for me fruits were enough sweetness)<\/li>\n<li>mixed berries, banana, apple and pear slices, pomegranate arils, choose whats available and seasonal<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ul>\n<li>Combine the first 6 ingredients for chia parfait in a lidded jar or bowl.<\/li>\n<li>Stir or shake very well till seeds and liquid are fully incorporated. Best left refrigerated overnight or at least 4 hours.<\/li>\n<li>Chop and prepare fruits.<\/li>\n<li>To layer: Place a few spoons of granola at the bottom followed a few spoons of chia pudding and top with lots of fruits. Enjoy chilled for breakfast, snack or dessert.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image7.jpeg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2304\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=2304\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image7.jpeg?fit=1844%2C2306&amp;ssl=1\" data-orig-size=\"1844,2306\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D80&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1137083181&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image7.jpeg?fit=819%2C1024&amp;ssl=1\" class=\" wp-image-2304 aligncenter\" src=\"https:\/\/i0.wp.com\/www.nutrilious.com\/wp-content\/uploads\/2016\/01\/image7-819x1024.jpeg?resize=837%2C1047\" alt=\"image\" width=\"837\" height=\"1047\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image7.jpeg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image7.jpeg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image7.jpeg?resize=588%2C735&amp;ssl=1 588w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image7.jpeg?resize=344%2C430&amp;ssl=1 344w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image7.jpeg?w=1844&amp;ssl=1 1844w\" sizes=\"auto, (max-width: 837px) 100vw, 837px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. \u00a0It&#8217;s nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=2267\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":2300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[343,11],"tags":[158,37,40,177,13],"class_list":["post-2267","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breakfast-bowls","category-breakfast-and-brunch","tag-fruit","tag-nuts-and-seeds","tag-oats","tag-soices","tag-vegan","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. It&#039;s nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Meera\"\/>\n\t<meta name=\"google-site-verification\" content=\"gOwH5cQKmM3jNQNIiDhQe5weCbhUgA4pJl2sZPfos1I\" \/>\n\t<meta name=\"p:domain_verify\" content=\"ea85589d1b903420a4941b2012aaec9f\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.nourishdeliciously.com\/?p=2267\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Nourish Deliciously | Simple Tasty Nourishing Recipes\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Basic Everyday Granola and Fruity Chia Parfait | Nourish Deliciously\" \/>\n\t\t<meta property=\"og:description\" content=\"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. It&#039;s nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.nourishdeliciously.com\/?p=2267\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2016-01-09T09:10:09+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-05-11T23:40:57+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Basic Everyday Granola and Fruity Chia Parfait | Nourish Deliciously\" \/>\n\t\t<meta name=\"twitter:description\" content=\"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. It&#039;s nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#article\",\"name\":\"Basic Everyday Granola and Fruity Chia Parfait | Nourish Deliciously\",\"headline\":\"Basic Everyday Granola and Fruity Chia Parfait\",\"author\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/image3.jpeg?fit=2896%2C1943&ssl=1\",\"width\":2896,\"height\":1943},\"datePublished\":\"2016-01-09T09:10:09-08:00\",\"dateModified\":\"2022-05-11T23:40:57-07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#webpage\"},\"articleSection\":\"Breakfast Bowls, Breakfast Ideas, Fruit, Nuts and Seeds, Oats, Soices, Vegan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11#listItem\",\"name\":\"Breakfast Ideas\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11#listItem\",\"position\":2,\"name\":\"Breakfast Ideas\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=343#listItem\",\"name\":\"Breakfast Bowls\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=343#listItem\",\"position\":3,\"name\":\"Breakfast Bowls\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=343\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#listItem\",\"name\":\"Basic Everyday Granola and Fruity Chia Parfait\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11#listItem\",\"name\":\"Breakfast Ideas\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#listItem\",\"position\":4,\"name\":\"Basic Everyday Granola and Fruity Chia Parfait\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=343#listItem\",\"name\":\"Breakfast Bowls\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#person\",\"name\":\"Meera\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Meera\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/nourish_deliciously\\\/?hl=en\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1\",\"name\":\"Meera\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Meera\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/nourish_deliciously\\\/?hl=en\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#webpage\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267\",\"name\":\"Basic Everyday Granola and Fruity Chia Parfait | Nourish Deliciously\",\"description\":\"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. It's nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/image3.jpeg?fit=2896%2C1943&ssl=1\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267\\\/#mainImage\",\"width\":2896,\"height\":1943},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#mainImage\"},\"datePublished\":\"2016-01-09T09:10:09-08:00\",\"dateModified\":\"2022-05-11T23:40:57-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/\",\"name\":\"Nourish Deliciously\",\"description\":\"Simple Tasty Nourishing Recipes\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Basic Everyday Granola and Fruity Chia Parfait | Nourish Deliciously","description":"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. It's nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on","canonical_url":"https:\/\/www.nourishdeliciously.com\/?p=2267","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"gOwH5cQKmM3jNQNIiDhQe5weCbhUgA4pJl2sZPfos1I","p:domain_verify":"ea85589d1b903420a4941b2012aaec9f","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#article","name":"Basic Everyday Granola and Fruity Chia Parfait | Nourish Deliciously","headline":"Basic Everyday Granola and Fruity Chia Parfait","author":{"@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author"},"publisher":{"@id":"https:\/\/www.nourishdeliciously.com\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image3.jpeg?fit=2896%2C1943&ssl=1","width":2896,"height":1943},"datePublished":"2016-01-09T09:10:09-08:00","dateModified":"2022-05-11T23:40:57-07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#webpage"},"isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#webpage"},"articleSection":"Breakfast Bowls, Breakfast Ideas, Fruit, Nuts and Seeds, Oats, Soices, Vegan"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com#listItem","position":1,"name":"Home","item":"https:\/\/www.nourishdeliciously.com","nextItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=11#listItem","name":"Breakfast Ideas"}},{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=11#listItem","position":2,"name":"Breakfast Ideas","item":"https:\/\/www.nourishdeliciously.com\/?cat=11","nextItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=343#listItem","name":"Breakfast Bowls"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=343#listItem","position":3,"name":"Breakfast Bowls","item":"https:\/\/www.nourishdeliciously.com\/?cat=343","nextItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#listItem","name":"Basic Everyday Granola and Fruity Chia Parfait"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=11#listItem","name":"Breakfast Ideas"}},{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#listItem","position":4,"name":"Basic Everyday Granola and Fruity Chia Parfait","previousItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=343#listItem","name":"Breakfast Bowls"}}]},{"@type":"Person","@id":"https:\/\/www.nourishdeliciously.com\/#person","name":"Meera","image":{"@type":"ImageObject","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","width":96,"height":96,"caption":"Meera"},"sameAs":["https:\/\/www.instagram.com\/nourish_deliciously\/?hl=en"]},{"@type":"Person","@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author","url":"https:\/\/www.nourishdeliciously.com\/?author=1","name":"Meera","image":{"@type":"ImageObject","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","width":96,"height":96,"caption":"Meera"},"sameAs":["https:\/\/www.instagram.com\/nourish_deliciously\/?hl=en"]},{"@type":"WebPage","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#webpage","url":"https:\/\/www.nourishdeliciously.com\/?p=2267","name":"Basic Everyday Granola and Fruity Chia Parfait | Nourish Deliciously","description":"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. It's nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/#website"},"breadcrumb":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#breadcrumblist"},"author":{"@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author"},"creator":{"@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image3.jpeg?fit=2896%2C1943&ssl=1","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267\/#mainImage","width":2896,"height":1943},"primaryImageOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#mainImage"},"datePublished":"2016-01-09T09:10:09-08:00","dateModified":"2022-05-11T23:40:57-07:00"},{"@type":"WebSite","@id":"https:\/\/www.nourishdeliciously.com\/#website","url":"https:\/\/www.nourishdeliciously.com\/","name":"Nourish Deliciously","description":"Simple Tasty Nourishing Recipes","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.nourishdeliciously.com\/#person"}}]},"og:locale":"en_US","og:site_name":"Nourish Deliciously | Simple Tasty Nourishing Recipes","og:type":"article","og:title":"Basic Everyday Granola and Fruity Chia Parfait | Nourish Deliciously","og:description":"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. It's nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on","og:url":"https:\/\/www.nourishdeliciously.com\/?p=2267","article:published_time":"2016-01-09T09:10:09+00:00","article:modified_time":"2022-05-11T23:40:57+00:00","twitter:card":"summary","twitter:title":"Basic Everyday Granola and Fruity Chia Parfait | Nourish Deliciously","twitter:description":"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. It's nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on"},"aioseo_meta_data":{"post_id":"2267","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 05:29:32","updated":"2025-06-05 05:13:25","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=11\" title=\"Breakfast Ideas\">Breakfast Ideas<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=343\" title=\"Breakfast Bowls\">Breakfast Bowls<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBasic Everyday Granola and Fruity Chia Parfait\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.nourishdeliciously.com"},{"label":"Breakfast Ideas","link":"https:\/\/www.nourishdeliciously.com\/?cat=11"},{"label":"Breakfast Bowls","link":"https:\/\/www.nourishdeliciously.com\/?cat=343"},{"label":"Basic Everyday Granola and Fruity Chia Parfait","link":"https:\/\/www.nourishdeliciously.com\/?p=2267"}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Basic Everyday Granola and Fruity Chia Parfait - Nourish Deliciously<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nourishdeliciously.com\/?p=2267\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Basic Everyday Granola and Fruity Chia Parfait - Nourish Deliciously\" \/>\n<meta property=\"og:description\" content=\"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. \u00a0It&#8217;s nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nourishdeliciously.com\/?p=2267\" \/>\n<meta property=\"og:site_name\" content=\"Nourish Deliciously\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-09T09:10:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-11T23:40:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image3.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2896\" \/>\n\t<meta property=\"og:image:height\" content=\"1943\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meera\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Meera\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267\"},\"author\":{\"name\":\"Meera\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#\\\/schema\\\/person\\\/3c909ac8e9aae54cb3e75590e5be4dd2\"},\"headline\":\"Basic Everyday Granola and Fruity Chia Parfait\",\"datePublished\":\"2016-01-09T09:10:09+00:00\",\"dateModified\":\"2022-05-11T23:40:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267\"},\"wordCount\":481,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/image3.jpeg?fit=2896%2C1943&ssl=1\",\"keywords\":[\"Fruit\",\"Nuts and Seeds\",\"Oats\",\"Soices\",\"Vegan\"],\"articleSection\":[\"Breakfast Bowls\",\"Breakfast Ideas\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267\",\"name\":\"Basic Everyday Granola and Fruity Chia Parfait - Nourish Deliciously\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/image3.jpeg?fit=2896%2C1943&ssl=1\",\"datePublished\":\"2016-01-09T09:10:09+00:00\",\"dateModified\":\"2022-05-11T23:40:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#\\\/schema\\\/person\\\/3c909ac8e9aae54cb3e75590e5be4dd2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/image3.jpeg?fit=2896%2C1943&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/image3.jpeg?fit=2896%2C1943&ssl=1\",\"width\":2896,\"height\":1943},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=2267#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Basic Everyday Granola and Fruity Chia Parfait\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/\",\"name\":\"Nourish Deliciously\",\"description\":\"Simple Tasty Nourishing Recipes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#\\\/schema\\\/person\\\/3c909ac8e9aae54cb3e75590e5be4dd2\",\"name\":\"Meera\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"caption\":\"Meera\"},\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Basic Everyday Granola and Fruity Chia Parfait - Nourish Deliciously","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nourishdeliciously.com\/?p=2267","og_locale":"en_US","og_type":"article","og_title":"Basic Everyday Granola and Fruity Chia Parfait - Nourish Deliciously","og_description":"This is my basic recipe for granola. I make a batch every few weeks, with this basic recipe more or less and play around with different seasonal fruits, nuts and flavors. \u00a0It&#8217;s nice to have a jar of homemade granola handy, use it for a quick breakfast, snack or simply something healthy to nibble on...Read More","og_url":"https:\/\/www.nourishdeliciously.com\/?p=2267","og_site_name":"Nourish Deliciously","article_published_time":"2016-01-09T09:10:09+00:00","article_modified_time":"2022-05-11T23:40:57+00:00","og_image":[{"width":2896,"height":1943,"url":"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image3.jpeg","type":"image\/jpeg"}],"author":"Meera","twitter_misc":{"Written by":"Meera","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#article","isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267"},"author":{"name":"Meera","@id":"https:\/\/www.nourishdeliciously.com\/#\/schema\/person\/3c909ac8e9aae54cb3e75590e5be4dd2"},"headline":"Basic Everyday Granola and Fruity Chia Parfait","datePublished":"2016-01-09T09:10:09+00:00","dateModified":"2022-05-11T23:40:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267"},"wordCount":481,"commentCount":0,"image":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image3.jpeg?fit=2896%2C1943&ssl=1","keywords":["Fruit","Nuts and Seeds","Oats","Soices","Vegan"],"articleSection":["Breakfast Bowls","Breakfast Ideas"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.nourishdeliciously.com\/?p=2267#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267","url":"https:\/\/www.nourishdeliciously.com\/?p=2267","name":"Basic Everyday Granola and Fruity Chia Parfait - Nourish Deliciously","isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#primaryimage"},"image":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image3.jpeg?fit=2896%2C1943&ssl=1","datePublished":"2016-01-09T09:10:09+00:00","dateModified":"2022-05-11T23:40:57+00:00","author":{"@id":"https:\/\/www.nourishdeliciously.com\/#\/schema\/person\/3c909ac8e9aae54cb3e75590e5be4dd2"},"breadcrumb":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nourishdeliciously.com\/?p=2267"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#primaryimage","url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image3.jpeg?fit=2896%2C1943&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image3.jpeg?fit=2896%2C1943&ssl=1","width":2896,"height":1943},{"@type":"BreadcrumbList","@id":"https:\/\/www.nourishdeliciously.com\/?p=2267#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nourishdeliciously.com\/"},{"@type":"ListItem","position":2,"name":"Basic Everyday Granola and Fruity Chia Parfait"}]},{"@type":"WebSite","@id":"https:\/\/www.nourishdeliciously.com\/#website","url":"https:\/\/www.nourishdeliciously.com\/","name":"Nourish Deliciously","description":"Simple Tasty Nourishing Recipes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nourishdeliciously.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.nourishdeliciously.com\/#\/schema\/person\/3c909ac8e9aae54cb3e75590e5be4dd2","name":"Meera","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","caption":"Meera"},"url":"https:\/\/www.nourishdeliciously.com\/?author=1"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2016\/01\/image3.jpeg?fit=2896%2C1943&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/2267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2267"}],"version-history":[{"count":23,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/2267\/revisions"}],"predecessor-version":[{"id":2326,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/2267\/revisions\/2326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/2300"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}