{"id":17145,"date":"2021-07-15T00:39:44","date_gmt":"2021-07-15T07:39:44","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=17145"},"modified":"2024-08-09T11:45:20","modified_gmt":"2024-08-09T18:45:20","slug":"keema-stuffed-zucchini-with-creamy-tomato-curry","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=17145","title":{"rendered":"Keema Stuffed Zucchini with Creamy Tomato Curry"},"content":{"rendered":"\n

Keeping things colorful and seasonal today with this Indian inspired well seasoned ground turkey pea curry called Keema Mataar. Together with a light creamy tomato curry sauce this dinner is all about aromatic flavors, seasonal vegetables in a delicious, healthy bowl for summer nights. The Keema is flavorfully spiced with saut\u00e9ed onions, ginger, garlic, garam masala, inner pulp of the scooped out zucchini ( no wasting food here<\/em>), raisins, lots of fresh cilantro and peas for good measure. It is simple, nutritious, mouthwatering and made in no time despite the long list of ingredients.<\/p>\n\n\n\n

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This year my garden has the best vegetables ever since we moved to this house almost 2 decades ago. Early in the spring we planted a couple of different varieties of tomatoes, zucchinis, eggplants, basil, cilantro, oregano, strawberries, rainbow chard, Thai basil, chives, dill, spinach, kale, red peppers, cayenne, jalepeno, radishes and we are enjoying them throughly. I have so many zucchinis, I have been giving them to my family, neighbors, friends and some to the shelter. <\/p>\n\n\n\n

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For this recipe we start by scooping out the zucchini pulp to create a cavity. Then prepare the filling by cooking the turkey with all the flavor makers. While it cooks we make the worlds easiest curry in a blender. It’s my lazy girl’s curry sauce I make on days when I want to eat a curry but without the hassle of going through all the steps. This recipe can totally be made vegetarian or vegan by replacing the turkey with moong beans or tofu+ quinoa or rice for a high protein plant based option. In fact Ive made this recipe vegetarian several times with different vegetables like bell peppers, tomatoes, onions and we love them all. Hope you give this recipe a try.<\/p>\n\n\n\n

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