{"id":15847,"date":"2021-02-24T02:40:05","date_gmt":"2021-02-24T02:40:05","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=15847"},"modified":"2025-01-04T17:23:16","modified_gmt":"2025-01-05T01:23:16","slug":"mediterrnean-quinoa-bowl","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=15847","title":{"rendered":"Mediterrnean Quinoa Bowl"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"935\" height=\"1024\" data-attachment-id=\"15825\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=15825\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?fit=2282%2C2500&amp;ssl=1\" data-orig-size=\"2282,2500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1611763667&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5326\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?fit=935%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=935%2C1024\" alt=\"\" class=\"wp-image-15825\" style=\"width:827px;height:905px\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=935%2C1024&amp;ssl=1 935w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=274%2C300&amp;ssl=1 274w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=768%2C841&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=1402%2C1536&amp;ssl=1 1402w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=1869%2C2048&amp;ssl=1 1869w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?w=2000 2000w\" sizes=\"auto, (max-width: 935px) 100vw, 935px\" \/><\/a><\/figure>\n\n\n\n<p>Hi Guys! I took a month long break to catch up on some domestic affairs and work on a new project in my life. I&#8217;m back in my kitchen ready to create, style, photograph and all the good stuff we as food bloggers and influencers do. <\/p>\n\n\n\n<p>Its warming up beautifully here in California and I&#8217;m excited to share this zesty Quinoa Salad Bowl with lots of Mediterranean flavors, its perfect to make to welcome spring. This nutritious bowl is full of crisp vegetables, briny olives, creamy avocados, quinoa for protein and rounded with a herby zesty vinaigrette. Bonus it makes an excellent make ahead meal for weekly meal preps.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-attachment-id=\"15839\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=15839\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233.jpg?fit=1667%2C2500&amp;ssl=1\" data-orig-size=\"1667,2500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1611748843&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5233\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233.jpg?fit=683%2C1024&amp;ssl=1\" data-id=\"15839\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233-683x1024.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-15839\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233.jpg?resize=1366%2C2048&amp;ssl=1 1366w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5233.jpg?w=1667&amp;ssl=1 1667w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"935\" height=\"1024\" data-attachment-id=\"15825\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=15825\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?fit=2282%2C2500&amp;ssl=1\" data-orig-size=\"2282,2500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1611763667&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5326\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?fit=935%2C1024&amp;ssl=1\" data-id=\"15825\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326-935x1024.jpg?resize=935%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-15825\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=935%2C1024&amp;ssl=1 935w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=274%2C300&amp;ssl=1 274w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=768%2C841&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=1402%2C1536&amp;ssl=1 1402w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?resize=1869%2C2048&amp;ssl=1 1869w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5326.jpg?w=2000 2000w\" sizes=\"auto, (max-width: 935px) 100vw, 935px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"941\" height=\"1024\" data-attachment-id=\"15836\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=15836\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227.jpg?fit=2298%2C2500&amp;ssl=1\" data-orig-size=\"2298,2500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1611747774&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;60&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5227\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227.jpg?fit=941%2C1024&amp;ssl=1\" data-id=\"15836\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227-941x1024.jpg?resize=941%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-15836\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227.jpg?resize=941%2C1024&amp;ssl=1 941w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227.jpg?resize=276%2C300&amp;ssl=1 276w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227.jpg?resize=768%2C836&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227.jpg?resize=1412%2C1536&amp;ssl=1 1412w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227.jpg?resize=1883%2C2048&amp;ssl=1 1883w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5227.jpg?w=2000 2000w\" sizes=\"auto, (max-width: 941px) 100vw, 941px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-attachment-id=\"15828\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=15828\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?fit=2000%2C2500&amp;ssl=1\" data-orig-size=\"2000,2500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1611763900&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5332\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?fit=819%2C1024&amp;ssl=1\" data-id=\"15828\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332-819x1024.jpg?resize=819%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-15828\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=1229%2C1536&amp;ssl=1 1229w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=1638%2C2048&amp;ssl=1 1638w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n<\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-attachment-id=\"15828\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=15828\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?fit=2000%2C2500&amp;ssl=1\" data-orig-size=\"2000,2500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1611763900&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5332\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?fit=819%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=819%2C1024\" alt=\"\" class=\"wp-image-15828\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=1229%2C1536&amp;ssl=1 1229w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?resize=1638%2C2048&amp;ssl=1 1638w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5332.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">Mediterrnean Quinoa Bowl, Serves 4<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">INGREDIENTS<\/h5>\n\n\n\n<p><strong>Grain Bowl:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u00bd cups\u00a0cooked quinoa** from about 1 1\/2 cup uncooked quinoa<\/li>\n\n\n\n<li>5 cups\u00a0chopped romaine or organic spring mixed greens<\/li>\n\n\n\n<li>3 Persian cucumbers or 3\/4 English cucumber<\/li>\n\n\n\n<li>1 \u00bd cup\u00a0halved baby tomatoes, halved<\/li>\n\n\n\n<li>\u00bd cup\u00a0sliced red onion<\/li>\n\n\n\n<li>1.5\u00a0cans chickpeas, drained and rinsed<\/li>\n\n\n\n<li>\u00bd cup\u00a0pitted kalamata olives, halved<\/li>\n\n\n\n<li>\u00bd cup pomegranate from one small fruit<\/li>\n\n\n\n<li>1\u00a0large avocado, diced<\/li>\n\n\n\n<li>1 jalepeno sliced, optional<\/li>\n\n\n\n<li>1 cup feta, diced ( I forgot to use it haha<\/li>\n\n\n\n<li><strong>Herbed Vinaigrette<\/strong><\/li>\n\n\n\n<li>\u00bd cup\u00a0cold pressed extra virgin olive oil<\/li>\n\n\n\n<li> juice from one large lemon, about \u00bd cup <\/li>\n\n\n\n<li>2 tablespoons finely chopped fresh oregano leaves or 1 tablespoon dried<\/li>\n\n\n\n<li>3 tablespoons finely chopped fresh dill or 1 teaspoon dried<\/li>\n\n\n\n<li>3 tablespoons fresh chopped parsley<\/li>\n\n\n\n<li>4\u00a0cloves garlic, grated or minced, about 1 leveled teaspoon, use less if you don&#8217;t like the strong flavor<\/li>\n\n\n\n<li>pinch of sumac, optional<\/li>\n\n\n\n<li>sea salt, as needed<\/li>\n\n\n\n<li>freshly cracked black pepper<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">INSTRUCTIONS<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>**Combine 1 part rinsed quinoa with 2 parts water or any liquid like veggie broth in a small saucepan. Bring to a boil over medium-high heat. Then lower the heat to a simmer. Cook until quinoa absorbs all the liquid. About 10-15 minutes. Remove from heat. Cover and let it rest for 5 minutes. Remove lid and fluff quinoa with a fork. Set aside to cool slightly. <\/li>\n\n\n\n<li>In a small bowl combine the vinaigrette ingredients. <\/li>\n\n\n\n<li>In a bowl combine the sliced cucumber, baby tomatoes, red onion, warm quinoa, jalape\u00f1o if using, and chickpeas. Toss 3\/4 of the vinaigrette. Mix well. Set aside to marinate for about 10 minutes.<\/li>\n\n\n\n<li>In about 4-5 bowls place a handful of greens. Divide the marinated cucumber, cherry tomato, chickpeas,onion mixture between the bowls. Finally top with pitted kalamata olives, pomegranate and diced avocado.\u00a0Pour the remaining vinaigrette between the bowls. <em><strong>Feta cheese is delicious in this salad I didn&#8217;t have any on hand, but we love it with a little feta. <\/strong><\/em><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-attachment-id=\"15827\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=15827\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?fit=2000%2C2500&amp;ssl=1\" data-orig-size=\"2000,2500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1611763749&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5329\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?fit=819%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?resize=819%2C1024\" alt=\"\" class=\"wp-image-15827\" style=\"width:805px;height:1006px\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?resize=1229%2C1536&amp;ssl=1 1229w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?resize=1638%2C2048&amp;ssl=1 1638w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hi Guys! I took a month long break to catch up on some domestic affairs and work on a new project in my life. I&#8217;m back in my kitchen ready to create, style, photograph and all the good stuff we as food bloggers and influencers do. Its warming up beautifully here in California and I&#8217;m&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=15847\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":15827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[232,331,48,272,303,266],"tags":[],"class_list":{"0":"post-15847","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mediterranean","8":"category-rice-and-wholegrains","9":"category-salads","10":"category-salad-dinners","11":"category-spring","12":"category-vegan-dinner","13":"entry"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2021\/02\/DSC_5329.jpg?fit=2000%2C2500&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/15847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15847"}],"version-history":[{"count":4,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/15847\/revisions"}],"predecessor-version":[{"id":33551,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/15847\/revisions\/33551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/15827"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}