{"id":14615,"date":"2020-10-19T22:07:49","date_gmt":"2020-10-19T22:07:49","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=14615"},"modified":"2022-08-19T20:37:32","modified_gmt":"2022-08-19T20:37:32","slug":"taco-stuffed-acorns","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=14615","title":{"rendered":"Taco Stuffed Acorns"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"999\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-1024x999.jpg\" alt=\"\" class=\"wp-image-14624\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-1024x999.jpg 1024w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-300x293.jpg 300w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-768x749.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-1536x1499.jpg 1536w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-2048x1998.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Im fully embracing stuffed squashes right now. These beautiful acorn squashes are perhaps my new fall favorite vegetables. They\u2019re texture is rich, hearty and super nutritious. I paired these beauties with a delicious taco\/enchilada like filling that has chopped zucchini, shiitake, bell peppers and a little chicken. Finished them off with fresh spring onions, cilantro and diced avocados. It&#8217;s a complete meal all in one bowl that you eat with fork and the bowl is edible too. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"903\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2347-1024x903.jpg\" alt=\"\" class=\"wp-image-14621\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2347-1024x903.jpg 1024w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2347-300x265.jpg 300w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2347-768x677.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2347-1536x1355.jpg 1536w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2347-2048x1806.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">So, here is the lowdown of this dish. Starting with protein of your choice (chicken, black beans, tofu, plant chicken) Next vegetables, we have an umami-rich mixture of mushrooms, garlic, onions, bell pepper and chicken.  A delectables sauce, choose store bought taco or enchilada seasoning or better still homemade. This dreamy combo is nestled inside a roasted acorn squash, baked with a little cheese then topped with sliced green onion, avocado and cilantro for some freshness. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acorn squashes are visually stunning, hold their shape and stand alone as a stylish centerpiece. They also happen to be packed with an impressive list of nutrients: fiber, potassium, vitamin C, vitamin A, and are low carb. So go ahead and enjoy them while they last.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2341-767x1024.jpg\" alt=\"\" class=\"wp-image-14618\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2341-767x1024.jpg 767w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2341-225x300.jpg 225w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2341-768x1026.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2341-1150x1536.jpg 1150w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2341-1534x2048.jpg 1534w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2341.jpg 1872w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"692\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2334-692x1024.jpg\" alt=\"\" class=\"wp-image-14617\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2334-692x1024.jpg 692w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2334-203x300.jpg 203w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2334-768x1137.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2334-1038x1536.jpg 1038w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2334-1384x2048.jpg 1384w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2334.jpg 1689w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-1024x999.jpg\" alt=\"\" class=\"wp-image-14624\" width=\"824\" height=\"803\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-1024x999.jpg 1024w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-300x293.jpg 300w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-768x749.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-1536x1499.jpg 1536w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-2048x1998.jpg 2048w\" sizes=\"auto, (max-width: 824px) 100vw, 824px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Taco Stuffed Acorns (\u00bd Acorn per person)<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">Ingredients<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredient <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 medium acorn squash (1 1\/4 pounds each), halved and<\/li><li>sea salt and black pepper<\/li><li>2 tablespoons avocado or any neutral oil&nbsp;<\/li><li>3\/4 lb chicken tenders or skinless boneless chicken, chopped ( <em>f<strong>or plant based use black beans or vegan chicken)<\/strong><\/em><\/li><li>\u00be cup chopped bell sweet pepper, one medium<\/li><li>4-5 shititake mushrooms, sliced optional but gives a nice meaty texture<\/li><li>1 medium chopped onion<\/li><li>1\u2009\u00bc cups diced yellow summer squash, about 1 large<\/li><li>1 (14.5 ounce) can no-salt-added diced tomatoes, drained<\/li><li>1 packet taco seasoning, I like Siete or Wholefoods brand <\/li><li>\u00bc teaspoon crushed red pepper<\/li><li>Queso fresco or Monterey jack cheese, as needed<\/li><li><strong>GARNISHES<\/strong><\/li><li>4 green onions<\/li><li>1\/2 cup chopped colantro<\/li><li>1 jalepeno chopped<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Directions<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Preheat oven to 400 degrees F.<\/li><li>Cut the acorn squash in half, remove the seeds.  Pour 1\/2 inch water into a large roasting pan; place the acorn squash, cut sides down. Bake 25-30 minutes. Turn squash halves cut sides up; coat with cooking spray and sprinkle with a little salt and the pepper. Bake 20 to 25 minutes more or until tender.<\/li><li>Meanwhile, in a skillet or sauce pan heat 1 Tbsp. of the oil over medium. Add the onions, garlic and chicken; cook until browned.<\/li><li> Add the bell pepper, shiitake and cook 5 to 7 minutes or until the vegetables are tender, stirring occasionally. Add the zucchini and cook and stir 3 minutes or just until squash is tender. <\/li><li>Add the tomatoes, seasoning, chili flakes and cook till the tomatoes have reduced and the mixture has thickened.<\/li><li>Spoon the mixture into squash cavities, topped with a little cheese. Bake 10 minutes. Garnish with sliced onions, diced avocado and cilantro. Enjoy!<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"999\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-1024x999.jpg\" alt=\"\" class=\"wp-image-14624\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-1024x999.jpg 1024w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-300x293.jpg 300w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-768x749.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-1536x1499.jpg 1536w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2349-1-2048x1998.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2343-1024x1024.jpg\" alt=\"\" class=\"wp-image-14619\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2343-1024x1024.jpg 1024w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2343-300x300.jpg 300w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2343-150x150.jpg 150w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2343-768x768.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2343-1536x1536.jpg 1536w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2343-2048x2048.jpg 2048w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2343-320x321.jpg 320w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/10\/DSC_2343-500x500.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Im fully embracing stuffed squashes right now. These beautiful acorn squashes are perhaps my new fall favorite vegetables. They\u2019re texture is rich, hearty and super nutritious. I paired these beauties with a delicious taco\/enchilada like filling that has chopped zucchini, shiitake, bell peppers and a little chicken. Finished them off with fresh spring onions, cilantro&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=14615\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":14620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[302,268,300,47,231,935],"tags":[],"class_list":["post-14615","post","type-post","status-publish","format-standard","has-post-thumbnail","category-autumn-and-winter","category-chicken-turkey-eggs","category-christas-and-thanksgiving","category-mains","category-mexican","category-winter-squashes","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/14615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14615"}],"version-history":[{"count":9,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/14615\/revisions"}],"predecessor-version":[{"id":14839,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/14615\/revisions\/14839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/14620"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}