{"id":1452,"date":"2015-07-16T00:05:34","date_gmt":"2015-07-16T07:05:34","guid":{"rendered":"http:\/\/www.nutrilious.com\/?p=1452"},"modified":"2023-08-25T17:43:37","modified_gmt":"2023-08-26T00:43:37","slug":"summer-fruit-salad-with-shrikand-sauce","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=1452","title":{"rendered":"Summer Fruit Salad with Shrikand"},"content":{"rendered":"<p>If you travel in the south or western states of India particularly in the summer months or have eaten at an Indian wedding there is a good chance that you got to eat\u00a0<em>Shrikand<\/em>. Shrikand is a dessert made with greek style yogurt, very sweet, scented with cardamom, saffron and nuts. I love everything about this dessert except the amount sweetness that is added. In India, <em>Greek<\/em> style yogurt has been around for a while only it&#8217;s not sold in tubs, (maybe now they do) homemade is made by draining \u00a0freshly set yogurt through a cheesecloth. Then saffron, cardamom, sugar and sometimes fruit like mango is added. For lighter recipe I cutout the sugar and lightly sweeten it with honey and serve with summer fruits that are at their peak flavor and sweetness.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/A481668D-96AE-46EF-ADCB-CCF73E5AE726.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5589\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=5589\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/A481668D-96AE-46EF-ADCB-CCF73E5AE726.jpeg?fit=685%2C1024&amp;ssl=1\" data-orig-size=\"685,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D80&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1149593752&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;30&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"A481668D-96AE-46EF-ADCB-CCF73E5AE726\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/A481668D-96AE-46EF-ADCB-CCF73E5AE726.jpeg?fit=685%2C1024&amp;ssl=1\" class=\"size-large wp-image-5589 aligncenter\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/A481668D-96AE-46EF-ADCB-CCF73E5AE726.jpeg?resize=685%2C1024&#038;ssl=1\" alt=\"\" width=\"685\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/A481668D-96AE-46EF-ADCB-CCF73E5AE726.jpeg?w=685&amp;ssl=1 685w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/A481668D-96AE-46EF-ADCB-CCF73E5AE726.jpeg?resize=201%2C300&amp;ssl=1 201w\" sizes=\"auto, (max-width: 685px) 100vw, 685px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/47FD1EE0-F509-4F02-926B-F882ED8B82C6.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5587 aligncenter\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/47FD1EE0-F509-4F02-926B-F882ED8B82C6-685x1024.jpeg?resize=685%2C1024&#038;ssl=1\" alt=\"\" width=\"685\" height=\"1024\" \/><\/a><\/p>\n<p>Summer fruit Salad with Shrikand<\/p>\n<div><strong><em>Shrikand<\/em><\/strong><\/div>\n<ul>\n<li><em>2 cups Greek style yogurt any fat% will do, I used 0%, if can&#8217;t find Greek yogurt then( put 3-4 cups of plain yogurt in a cheesecloth and let it drain overnight in the fridge. Save the whey, use in smoothie or drink as is, its loaded with probiotic goodness) or plant-milk yogurt<\/em><\/li>\n<li><em>1\/2 tsp crushed saffron soaked in 3 tablespoon warm milk and set aside for 30 minutes<\/em><\/li>\n<li><em>2 tbsps good quality local honey I used Manuka honey this time (add more as needed)<\/em><\/li>\n<li><em>1\/2 tsp finely ground cardamom<\/em><\/li>\n<\/ul>\n<div><strong><em>Fruit Salad<\/em><\/strong><\/div>\n<ul>\n<li><em>1 cup toasted nuts almonds +pistachios roughly chopped\u00a0<\/em><\/li>\n<li><i>1 cup green grapes<\/i><\/li>\n<li><em>3 apricots\u00a0<\/em><em>stone removed and cubed<\/em><\/li>\n<li><i>1 large banana sliced<\/i><\/li>\n<li><em>2 large peaches stone removed and cubed<\/em><\/li>\n<li><em>15 small-medium strawberries sliced<\/em><\/li>\n<li><em>1 cup dark cherries, pitted<\/em><\/li>\n<li><i>1 cup diced mango about 2<\/i><\/li>\n<li><i>1\/2 cup each blueberries and blackberries each<\/i><\/li>\n<li><em>1 lime, juiced<\/em><\/li>\n<\/ul>\n<p>Prepare all the fruits as suggested in mix them in a pretty serving bowl. Drizzle lime or lemon juice to prevent browning. Add chopped nuts. Cover and set aside.<\/p>\n<p>To make the shrikand. Start the previous night. Mix all the ingredients for Shrikand and refrigerate overnight.<\/p>\n<p>To serve: (1) Spoon about 1\/2 cup-1 cup of mixed fruit in a bowl and add a large dollop of saffron flavored yogurt and toasted nuts over it. Serve immediately. (2) spoon the shrikand into a piping bag with a small hole opening and run over the fruit by gently squeezing the bag over it in a zig-zag pattern. Sprinkle nuts. Spoon into pudding cups.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/35C4C492-7784-410E-836B-9952F09CE363.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5588 aligncenter\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2015\/07\/35C4C492-7784-410E-836B-9952F09CE363.jpeg?resize=959%2C700&#038;ssl=1\" alt=\"\" width=\"959\" height=\"700\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you travel in the south or western states of India particularly in the summer months or have eaten at an Indian wedding there is a good chance that you got to eat\u00a0Shrikand. Shrikand is a dessert made with greek style yogurt, very sweet, scented with cardamom, saffron and nuts. I love everything about this&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=1452\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2252,2265,301],"tags":[159,158,75],"class_list":["post-1452","post","type-post","status-publish","format-standard","category-indian-desserts","category-meetha-desserts","category-summer","tag-dessert","tag-fruit","tag-indian","entry","has-post-thumbnail"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"If you travel in the south or western states of India particularly in the summer months or have eaten at an Indian wedding there is a good chance that you got to eat Shrikand. 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