{"id":12499,"date":"2020-03-31T23:08:25","date_gmt":"2020-03-31T23:08:25","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=12499"},"modified":"2022-05-12T00:55:55","modified_gmt":"2022-05-12T00:55:55","slug":"bulletproof-matcha-lavender-latte","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=12499","title":{"rendered":"Bulletproof Matcha Lavender Latte"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12504\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=12504\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090.jpg?fit=1364%2C2048&amp;ssl=1\" data-orig-size=\"1364,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585494120&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_7090\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090.jpg?fit=682%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090.jpg?resize=720%2C1080\" alt=\"\" class=\"wp-image-12504\" width=\"720\" height=\"1080\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090.jpg?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090.jpg?resize=1023%2C1536&amp;ssl=1 1023w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090.jpg?w=1364&amp;ssl=1 1364w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>Im a big fan of Matcha in any form. I love its earthy, grassy flavor and of course I love the fact that it comes with antioxidant benefits. Most days I make a simple matcha tea no added flavors or milk, just hot water and matcha and because I developed a taste for matcha sans sweetners I prefer it plain. Occasionally if I have had a light lunch or I have just enough time for a hot morning beverage I make a bulletproof matcha latte. Bullet proof is fancy term for fat added to a beverage like butter, coconut oil or ghee. I didn&#8217;t use any of those fats and subbed it with nut butter and oat milk. I also made it without any sweeteners, but you&#8217;re welcome to add honey or sweeteners of your choice. Lavender adds a delicious floral component to the latte. If you can&#8217;t find lavender extract or don&#8217;t have it try use rose or vanilla or simply leave it out. Enjoy!<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" data-attachment-id=\"12502\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=12502\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg?fit=1364%2C2048&amp;ssl=1\" data-orig-size=\"1364,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585493691&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;60&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_7080\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg?fit=682%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg?resize=682%2C1024\" alt=\"\" data-id=\"12502\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=12502\" class=\"wp-image-12502\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg?resize=1023%2C1536&amp;ssl=1 1023w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg?w=1364&amp;ssl=1 1364w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"763\" height=\"1024\" data-attachment-id=\"12500\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=12500\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg?fit=1525%2C2048&amp;ssl=1\" data-orig-size=\"1525,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585493592&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;60&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_7078-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg?fit=763%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg?resize=763%2C1024\" alt=\"\" data-id=\"12500\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=12500\" class=\"wp-image-12500\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg?resize=763%2C1024&amp;ssl=1 763w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg?resize=223%2C300&amp;ssl=1 223w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg?resize=768%2C1031&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg?resize=1144%2C1536&amp;ssl=1 1144w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg?w=1525&amp;ssl=1 1525w\" sizes=\"auto, (max-width: 763px) 100vw, 763px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>INGREDIENTS<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 cups oat milk or almond milk homemade or store bought<\/li><li>2 teaspoons matcha powder, really good quality like ceremonial grade<\/li><li>1 teaspoon culinary grade lavender or rose extract or vanilla, <\/li><li>1 teaspoon raw cashew butter<\/li><li>1 teaspoon raw honey optional<\/li><\/ul>\n\n\n\n<p><strong>Direction<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Bring the oat or almond milk to a boil in a sauce pan. Take it off the heat. <\/li><li>Whisk matcha, lavender\/rose extract, cashew butter and honey in the blender, carefully add the warm milk, and blend on high for 10-15 seconds, until frothy. <\/li><li>Pour into 2 cups and serve immediately.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12503\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=12503\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg?fit=1364%2C2048&amp;ssl=1\" data-orig-size=\"1364,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585494120&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_7090-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg?fit=682%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg?resize=721%2C1082\" alt=\"\" class=\"wp-image-12503\" width=\"721\" height=\"1082\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg?resize=1023%2C1536&amp;ssl=1 1023w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg?w=1364&amp;ssl=1 1364w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12501\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=12501\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078.jpg?fit=1525%2C2048&amp;ssl=1\" data-orig-size=\"1525,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585493592&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;60&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_7078\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078.jpg?fit=763%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078.jpg?resize=736%2C987\" alt=\"\" class=\"wp-image-12501\" width=\"736\" height=\"987\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078.jpg?resize=763%2C1024&amp;ssl=1 763w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078.jpg?resize=223%2C300&amp;ssl=1 223w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078.jpg?resize=768%2C1031&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078.jpg?resize=1144%2C1536&amp;ssl=1 1144w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078.jpg?w=1525&amp;ssl=1 1525w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Im a big fan of Matcha in any form. I love its earthy, grassy flavor and of course I love the fact that it comes with antioxidant benefits. Most days I make a simple matcha tea no added flavors or milk, just hot water and matcha and because I developed a taste for matcha sans&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=12499\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":12503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11,337,303,44],"tags":[],"class_list":{"0":"post-12499","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breakfast-and-brunch","8":"category-smoothies-breakfast-bowls","9":"category-spring","10":"category-drinks","11":"entry"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg?fit=1364%2C2048&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/12499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12499"}],"version-history":[{"count":4,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/12499\/revisions"}],"predecessor-version":[{"id":12527,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/12499\/revisions\/12527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/12503"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}