{"id":12499,"date":"2020-03-31T23:08:25","date_gmt":"2020-03-31T23:08:25","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=12499"},"modified":"2022-05-12T00:55:55","modified_gmt":"2022-05-12T00:55:55","slug":"bulletproof-matcha-lavender-latte","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=12499","title":{"rendered":"Bulletproof Matcha Lavender Latte"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-682x1024.jpg\" alt=\"\" class=\"wp-image-12504\" width=\"720\" height=\"1080\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-682x1024.jpg 682w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-200x300.jpg 200w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-768x1153.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-1023x1536.jpg 1023w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090.jpg 1364w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Im a big fan of Matcha in any form. I love its earthy, grassy flavor and of course I love the fact that it comes with antioxidant benefits. Most days I make a simple matcha tea no added flavors or milk, just hot water and matcha and because I developed a taste for matcha sans sweetners I prefer it plain. Occasionally if I have had a light lunch or I have just enough time for a hot morning beverage I make a bulletproof matcha latte. Bullet proof is fancy term for fat added to a beverage like butter, coconut oil or ghee. I didn&#8217;t use any of those fats and subbed it with nut butter and oat milk. I also made it without any sweeteners, but you&#8217;re welcome to add honey or sweeteners of your choice. Lavender adds a delicious floral component to the latte. If you can&#8217;t find lavender extract or don&#8217;t have it try use rose or vanilla or simply leave it out. Enjoy!<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080-682x1024.jpg\" alt=\"\" data-id=\"12502\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=12502\" class=\"wp-image-12502\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080-682x1024.jpg 682w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080-200x300.jpg 200w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080-768x1153.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080-1023x1536.jpg 1023w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7080.jpg 1364w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"763\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2-763x1024.jpg\" alt=\"\" data-id=\"12500\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=12500\" class=\"wp-image-12500\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2-763x1024.jpg 763w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2-223x300.jpg 223w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2-768x1031.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2-1144x1536.jpg 1144w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-2.jpg 1525w\" sizes=\"auto, (max-width: 763px) 100vw, 763px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INGREDIENTS<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 cups oat milk or almond milk homemade or store bought<\/li><li>2 teaspoons matcha powder, really good quality like ceremonial grade<\/li><li>1 teaspoon culinary grade lavender or rose extract or vanilla, <\/li><li>1 teaspoon raw cashew butter<\/li><li>1 teaspoon raw honey optional<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Direction<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Bring the oat or almond milk to a boil in a sauce pan. Take it off the heat. <\/li><li>Whisk matcha, lavender\/rose extract, cashew butter and honey in the blender, carefully add the warm milk, and blend on high for 10-15 seconds, until frothy. <\/li><li>Pour into 2 cups and serve immediately.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2-682x1024.jpg\" alt=\"\" class=\"wp-image-12503\" width=\"721\" height=\"1082\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2-682x1024.jpg 682w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2-200x300.jpg 200w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2-768x1153.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2-1023x1536.jpg 1023w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7090-2.jpg 1364w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-763x1024.jpg\" alt=\"\" class=\"wp-image-12501\" width=\"736\" height=\"987\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-763x1024.jpg 763w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-223x300.jpg 223w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-768x1031.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078-1144x1536.jpg 1144w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_7078.jpg 1525w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Im a big fan of Matcha in any form. I love its earthy, grassy flavor and of course I love the fact that it comes with antioxidant benefits. Most days I make a simple matcha tea no added flavors or milk, just hot water and matcha and because I developed a taste for matcha sans&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=12499\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":12503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[11,337,303,44],"tags":[],"class_list":["post-12499","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breakfast-and-brunch","category-smoothies-breakfast-bowls","category-spring","category-drinks","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Im a big fan of Matcha in any form. 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Most days I make a simple matcha tea no added flavors or milk, just hot water and matcha and because I developed a taste for matcha sans"},"aioseo_meta_data":{"post_id":"12499","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 05:41:13","updated":"2025-06-05 05:54:32","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=298\" title=\"Festive and Seasonal\">Festive and Seasonal<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=303\" title=\"Spring\">Spring<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBulletproof Matcha Lavender Latte\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.nourishdeliciously.com"},{"label":"Festive and Seasonal","link":"https:\/\/www.nourishdeliciously.com\/?cat=298"},{"label":"Spring","link":"https:\/\/www.nourishdeliciously.com\/?cat=303"},{"label":"Bulletproof Matcha Lavender Latte","link":"https:\/\/www.nourishdeliciously.com\/?p=12499"}],"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/12499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12499"}],"version-history":[{"count":4,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/12499\/revisions"}],"predecessor-version":[{"id":12527,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/12499\/revisions\/12527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/12503"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}