{"id":12299,"date":"2021-10-17T19:30:33","date_gmt":"2021-10-17T19:30:33","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=12299"},"modified":"2022-05-12T00:54:15","modified_gmt":"2022-05-12T00:54:15","slug":"hazelnut-latte-with-adaptogens","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=12299","title":{"rendered":"Hazelnut Latte with Adaptogens"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12300\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=12300\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6800.jpg?fit=1595%2C2048&amp;ssl=1\" data-orig-size=\"1595,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1584282882&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_6800\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6800.jpg?fit=798%2C1024&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6800.jpg?fit=798%2C1024\" alt=\"\" class=\"wp-image-12300\" width=\"982\" height=\"1260\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6800.jpg?w=1595&amp;ssl=1 1595w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6800.jpg?resize=234%2C300&amp;ssl=1 234w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6800.jpg?resize=798%2C1024&amp;ssl=1 798w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6800.jpg?resize=768%2C986&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6800.jpg?resize=1196%2C1536&amp;ssl=1 1196w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12301\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=12301\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6803.jpg?fit=1466%2C2048&amp;ssl=1\" data-orig-size=\"1466,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1584283084&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_6803\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6803.jpg?fit=733%2C1024&amp;ssl=1\" src=\"https:\/\/i2.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6803.jpg?fit=733%2C1024\" alt=\"\" class=\"wp-image-12301\" width=\"1027\" height=\"1435\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6803.jpg?w=1466&amp;ssl=1 1466w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6803.jpg?resize=215%2C300&amp;ssl=1 215w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6803.jpg?resize=733%2C1024&amp;ssl=1 733w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6803.jpg?resize=768%2C1073&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6803.jpg?resize=1100%2C1536&amp;ssl=1 1100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12307\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=12307\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6794.jpg?fit=1864%2C2048&amp;ssl=1\" data-orig-size=\"1864,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1584282487&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0769230769231&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_6794\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6794.jpg?fit=932%2C1024&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6794.jpg?fit=932%2C1024\" alt=\"\" class=\"wp-image-12307\" width=\"1103\" height=\"1212\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6794.jpg?w=1864&amp;ssl=1 1864w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6794.jpg?resize=273%2C300&amp;ssl=1 273w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6794.jpg?resize=932%2C1024&amp;ssl=1 932w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6794.jpg?resize=768%2C844&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6794.jpg?resize=1398%2C1536&amp;ssl=1 1398w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>It&#8217;s been chilly lately, so my tea and coffee consumption has been steadily increasing through the day.&nbsp;More of tea than coffee which I stick with one a day after breakfast. I typically use Oatmilk and Oatly has been my favorite brand for dairy milk alternative for beverages (<em>not sponsored just love the product<\/em>). My day usually starts with ginger chai made the Indian style-water, fresh ginger, ground cardamom and a touch of oat milk. I avoid sweeteners first thing in the morning. It&#8217;s the one beverage I have been drinking since I was a teenager decades ago and has been a favorite to cozy up, to calm me and pick-me-up. For the rest of the day I like some kinda homemade latte, usually a choice of hot beverages like matcha, turmeric, pumpkin etc. I experimented with this recipe of hazelnut and adaptogens latte and we loved it so much and I thought it deserved to be shared. The adaptogens maca, <span style=\"font-size: Revert; color: initial;\">ashwagandha <\/span>are totally optional, but if you need something extra it is worth giving them a try. The other option is to add collagen powder for extra protein and nutritional benefits. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hazelnut Latte with Adaptogens, make 1 cup<\/h3>\n\n\n\n<p>INGREDIENTS<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00bd&nbsp;cup&nbsp;plant-based milk of your choice&nbsp;I used light Oatmilk, but almond milk or any other milk will work<\/li><li> 2 shots espresso or 1\/3&nbsp;cup&nbsp;brewed coffee, I prefer espresso<\/li><li> 1 heaped tablespoon homemade or good quality hazelnut butter (<em><strong>regular Nutella has too much sugar and hydrogenated oils<\/strong><\/em>)<\/li><li>Sweetener of your choice:  pure maple syrup, date or honey, I didn&#8217;t add any <\/li><li>1&nbsp;teaspoon&nbsp;Maca powder, optional<\/li><li>1&nbsp;teaspoon&nbsp;Ashwagandha powder, optional<\/li><\/ul>\n\n\n\n<p>INSTRUCTIONS<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Warm the nut or oat milk in a small saucepan over low heat. Don&#8217;t worry if it separates or curdle, we are going rot blend it in the next step.<\/li><li>Once warm, transfer to a blender with the freshly brewed hot coffee, hazelnut butter, sweetener and adaptogens. Blend at high-speed until smooth and foamy. <\/li><li><em>You can also use a handheld foamer. Simply add all the ingredients in a large mug and whisk to blend until foamy.<\/em> <\/li><li>Taste and adjust for sweetness as needed.<\/li><li>You can reheat if you prefer your latte hot.<\/li><li>Enjoy immediately.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been chilly lately, so my tea and coffee consumption has been steadily increasing through the day.&nbsp;More of tea than coffee which I stick with one a day after breakfast. I typically use Oatmilk and Oatly has been my favorite brand for dairy milk alternative for beverages (not sponsored just love the product). My day&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=12299\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":12301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[333,302,337,44],"tags":[],"class_list":{"0":"post-12299","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-american","8":"category-autumn-and-winter","9":"category-smoothies-breakfast-bowls","10":"category-drinks","11":"entry"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/03\/DSC_6803.jpg?fit=1466%2C2048&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/12299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12299"}],"version-history":[{"count":15,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/12299\/revisions"}],"predecessor-version":[{"id":17994,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/12299\/revisions\/17994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/12301"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}