{"id":11740,"date":"2020-02-28T04:44:42","date_gmt":"2020-02-28T04:44:42","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=11740"},"modified":"2022-06-20T22:48:40","modified_gmt":"2022-06-20T22:48:40","slug":"loaded-vegetable-lasagna","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=11740","title":{"rendered":"Loaded Vegetable Lasagna"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11741\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11741\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5439-2.jpg?fit=1364%2C2048&amp;ssl=1\" data-orig-size=\"1364,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5439-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5439-2.jpg?fit=682%2C1024&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5439-2.jpg?fit=682%2C1024\" alt=\"\" class=\"wp-image-11741\" width=\"748\" height=\"1122\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5439-2.jpg?w=1364&amp;ssl=1 1364w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5439-2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5439-2.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5439-2.jpg?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5439-2.jpg?resize=1023%2C1536&amp;ssl=1 1023w\" sizes=\"auto, (max-width: 748px) 100vw, 748px\" \/><\/figure>\n\n\n\n<p>Im so excited to share this recipe with you. Its so good and hearty you&#8217;ll not miss the meat or the pasta (lasagna sheets) Yes its a low carb, pasta free lasagna made with loads of veggies. The secret! well not exactly, but the eggplant discs act as the sheets to form layers, provide that toothsome bite and depth to the lasagna. Its rich tomato sauce is layered with plenty of saut\u00e9ed veggies and creamy cheesy white sauce that will satisfy you like a tradtional meaty lasagna. <\/p>\n\n\n\n<p>There are a few layers to be made so set aside some time like a Sunday afternoon to make this dish. It will take some time, but like I said its worth all the effort. Trust me here. So without to much to say further here&#8217;s the recipe. <\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"12128\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=12128\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/02\/757922D1-1CD8-4D9D-B163-F9ED49F55807.jpeg?fit=1080%2C1920&amp;ssl=1\" data-orig-size=\"1080,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"757922D1-1CD8-4D9D-B163-F9ED49F55807\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/02\/757922D1-1CD8-4D9D-B163-F9ED49F55807.jpeg?fit=576%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/02\/757922D1-1CD8-4D9D-B163-F9ED49F55807.jpeg?resize=576%2C1024\" alt=\"\" data-id=\"12128\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/02\/757922D1-1CD8-4D9D-B163-F9ED49F55807.jpeg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=12128\" class=\"wp-image-12128\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/02\/757922D1-1CD8-4D9D-B163-F9ED49F55807.jpeg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/02\/757922D1-1CD8-4D9D-B163-F9ED49F55807.jpeg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/02\/757922D1-1CD8-4D9D-B163-F9ED49F55807.jpeg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/02\/757922D1-1CD8-4D9D-B163-F9ED49F55807.jpeg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/02\/757922D1-1CD8-4D9D-B163-F9ED49F55807.jpeg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"721\" height=\"1024\" data-attachment-id=\"11750\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11750\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5434-2.jpg?fit=1441%2C2048&amp;ssl=1\" data-orig-size=\"1441,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5434-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5434-2.jpg?fit=721%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5434-2.jpg?resize=721%2C1024\" alt=\"\" data-id=\"11750\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5434-2.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=11750\" class=\"wp-image-11750\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5434-2.jpg?resize=721%2C1024&amp;ssl=1 721w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5434-2.jpg?resize=211%2C300&amp;ssl=1 211w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5434-2.jpg?resize=768%2C1092&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5434-2.jpg?resize=1081%2C1536&amp;ssl=1 1081w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5434-2.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11751\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11751\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?fit=1364%2C2048&amp;ssl=1\" data-orig-size=\"1364,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5444\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?fit=682%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=795%2C1193\" alt=\"\" class=\"wp-image-11751\" width=\"795\" height=\"1193\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=1023%2C1536&amp;ssl=1 1023w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?w=1364&amp;ssl=1 1364w\" sizes=\"auto, (max-width: 795px) 100vw, 795px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11749\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11749\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5431.jpg?fit=1364%2C2048&amp;ssl=1\" data-orig-size=\"1364,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5431\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5431.jpg?fit=682%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5431.jpg?resize=743%2C1115\" alt=\"\" class=\"wp-image-11749\" width=\"743\" height=\"1115\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5431.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5431.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5431.jpg?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5431.jpg?resize=1023%2C1536&amp;ssl=1 1023w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5431.jpg?w=1364&amp;ssl=1 1364w\" sizes=\"auto, (max-width: 743px) 100vw, 743px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Vegetable Lasagna<br><\/h4>\n\n\n\n<p><strong>RED SAUCE<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 (28-ounce) can peeled tomatoes<\/li><li>2 tablespoons chopped sun dried tomatoes<\/li><li>1 tablespoons extra-virgin olive oil, plus more for serving<\/li><li>1\/2 medium red onion, diced, the other half goes in the veggies<\/li><li>3 cloves garlic, sliced into chunks<\/li><li>1\/2 teaspoon Italian seasoning or dried wild oregano<\/li><li>1\/2 teaspoon fennel seeds<\/li><li>generous pinch red pepper flakes, optional, but recommended<\/li><li>handful fresh basil, torn, plus more for\u00a0topping <\/li><\/ul>\n\n\n\n<p><strong>BESCIAMELLA<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1-2 tablespoons of unsalted\u00a0regular or vegan butter<\/li><li>\u00bc  cup all-purpose flour<\/li><li>2 \u00bd cups unflavored unsweetened oat or regular milk<\/li><li>generous pinch freshly grated nutmeg<\/li><li>sea salt and freshly ground black pepper<\/li><\/ul>\n\n\n\n<p><strong>LASAGNA<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3-4 tablespoons extra virgin olive oil, divided<\/li><li>2 large eggplants, sliced into round disks + sea salt for sweating<\/li><li>4 small zucchinis\u00a0<\/li><li>1 small head broccoli , diced into small pieces <\/li><li>\u00a01 large carrot, diced<\/li><li>1 lb organic baby spinach<\/li><li>4 cloves garlic, about 1 tablespoon minced<\/li><li>1\/2 medium onion, diced<\/li><li>\u00bd (8 oz) balls fresh mozzarella cheese, shredded or vegan cheese, use more if you like it cheesier<\/li><li>\u00bd cup freshly grated Parmesan<\/li><li>Extra virgin olive oil to drizzle<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>INSTRUCTIONS<\/strong><\/h4>\n\n\n\n<p><strong>TOMATO RED SAUCE<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Add olive oil to a sauce pan over medium heat. Once warm, add the onions and saut\u00e9 until they are soft, add the garlic. If you\u2019d like to make the sauce spicier, add a pinch red pepper, optional.<\/li><li>With an immersion blender roughly puree the tomatoes to a smooth creamy consistency. Or squeeze with your clean hands. <\/li><li>Add the tomatoes and season with salt and pepper.<\/li><li>Simmer on a medium heat for about 20-30 minutes. Once reduced Add half the basil and season with salt and pepper if needed.<\/li><\/ol>\n\n\n\n<p><strong>B\u00e9chamel Sauce<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>In a medium skillet, melt the butter over medium heat. Stir in the flour with a wooden spoon, about 5 minutes. Stir constantly, be careful not to burn the flour.<\/li><li>Add the milk to the butter-flour mixture and bring to a boil, whisking constantly. Reduce the heat to medium-low and simmer for about 15 minutes until thickened.<\/li><li>Season the sauce with freshly grated nutmeg, salt, and pepper to taste. Taste to ensure the flour flavor has dissipated. If you still taste the flour, cook a few minutes longer.<\/li><\/ol>\n\n\n\n<p><strong>LASAGNA<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Preheat the oven to 375\u00ba.<\/li><li>Salt the slices of eggplant and let therm sweat for 30 minutes to reduce the bitterness. Then rinse the eggplant pieces and pat them dry to absorb all the moisture. <\/li><li> Warm 1 tablespoons olive oil in a large non-stick skillet. Add the diced onion and garlic, saut\u00e9 until fragrant, about 1 minute. Add the chopped carrot, zucchini, red pepper flakes and saut\u00e9 for 5 minutes till the veggie start to soften. Season with salt and pepper.<\/li><li>In the remaining oil add the broccoli pieces and saut\u00e9 for 2 minutes. Add the spinach in batches by large handfuls and toss in the hot oil until it all wilts down. Season with salt and pepper and saute until tender, about 3 minutes.<\/li><li>Transfer greens to a mesh sieve to drain as it cools. Roughly chop if needed and reserve in a bowl.<\/li><\/ol>\n\n\n\n<p><strong>ASSEMBLY<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>In a large ovenproof baking dish. Pour about a cup of sauce. Followed by the vegetable mix, then the b\u00e9chamel sauce. Layer the eggplant overlapping a little to cover the white sauce. <\/li><li>Spread the broccoli-spinach evenly followed by the remaing white sauce. Then leftover eggplant red sauce. <\/li><li>Top the lasagna with cheese. Cover with foil. Bake in the oven for 30 minutes. Uncover and bake for another 5 minutes to brown a bit.<\/li><li>Serve with extra parmesan, olive oil and basil leaves. <em>MAKES 5-6 servings.<\/em><\/li><\/ol>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11751\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11751\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?fit=1364%2C2048&amp;ssl=1\" data-orig-size=\"1364,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_5444\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?fit=682%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=675%2C1013\" alt=\"\" class=\"wp-image-11751\" width=\"675\" height=\"1013\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?resize=1023%2C1536&amp;ssl=1 1023w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5444.jpg?w=1364&amp;ssl=1 1364w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Im so excited to share this recipe with you. Its so good and hearty you&#8217;ll not miss the meat or the pasta (lasagna sheets) Yes its a low carb, pasta free lasagna made with loads of veggies. The secret! well not exactly, but the eggplant discs act as the sheets to form layers, provide that&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=11740\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":11741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[47,529,271],"tags":[],"class_list":{"0":"post-11740","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mains","8":"category-pasta","9":"category-vegetarian-dinner-mains","10":"entry"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2020\/01\/DSC_5439-2.jpg?fit=1364%2C2048&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/11740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11740"}],"version-history":[{"count":24,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/11740\/revisions"}],"predecessor-version":[{"id":12147,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/11740\/revisions\/12147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/11741"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}