{"id":11480,"date":"2019-12-11T04:26:57","date_gmt":"2019-12-11T04:26:57","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=11480"},"modified":"2022-12-08T14:48:55","modified_gmt":"2022-12-08T14:48:55","slug":"superfood-breakfast-loaf","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=11480","title":{"rendered":"Superfood Breakfast Loaf"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745-807x1024.jpg\" alt=\"\" class=\"wp-image-11491\" width=\"803\" height=\"1018\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745-807x1024.jpg 807w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745-236x300.jpg 236w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745-768x975.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745-1211x1536.jpg 1211w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745.jpg 1614w\" sizes=\"auto, (max-width: 803px) 100vw, 803px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There&#8217;s pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple syrup and so much more. Enjoy with your coffee, tea or as a snack. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739-769x1024.jpg\" alt=\"\" class=\"wp-image-11490\" width=\"814\" height=\"1083\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739-769x1024.jpg 769w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739-225x300.jpg 225w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739-768x1023.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739-1153x1536.jpg 1153w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"707\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715-707x1024.jpg\" alt=\"\" data-id=\"11483\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=11483\" class=\"wp-image-11483\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715-707x1024.jpg 707w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715-207x300.jpg 207w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715-768x1112.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715-1061x1536.jpg 1061w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg 1414w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"996\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718-1024x996.jpg\" alt=\"\" data-id=\"11485\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=11485\" class=\"wp-image-11485\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718-1024x996.jpg 1024w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718-300x292.jpg 300w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718-768x747.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718-1536x1494.jpg 1536w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719-885x1024.jpg\" alt=\"\" data-id=\"11486\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=11486\" class=\"wp-image-11486\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719-885x1024.jpg 885w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719-259x300.jpg 259w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719-768x889.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719-1327x1536.jpg 1327w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg 1769w\" sizes=\"auto, (max-width: 885px) 100vw, 885px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"869\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736-869x1024.jpg\" alt=\"\" data-id=\"11489\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=11489\" class=\"wp-image-11489\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736-869x1024.jpg 869w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736-254x300.jpg 254w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736-768x906.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736-1303x1536.jpg 1303w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg 1737w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"743\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725-743x1024.jpg\" alt=\"\" data-id=\"11488\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=11488\" class=\"wp-image-11488\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725-743x1024.jpg 743w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725-218x300.jpg 218w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725-768x1059.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725-1114x1536.jpg 1114w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg 1485w\" sizes=\"auto, (max-width: 743px) 100vw, 743px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"656\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720-656x1024.jpg\" alt=\"\" data-id=\"11487\" data-full-url=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=11487\" class=\"wp-image-11487\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720-656x1024.jpg 656w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720-192x300.jpg 192w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720-768x1199.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720-984x1536.jpg 984w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg 1312w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ingredients<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>1\u00bc cup Almond flour<\/li><li>3\/4 cup spelt flour or all purpose flour or gluten free flour<\/li><li>pinch of salt<\/li><li>\u00bc cup extra virgin olive oil<\/li><li>\u00bc cup yogurt, plant based or regular<\/li><li>1 lb pumpkin peeled diced and roasted<\/li><li>2 medium carrots grated<\/li><li>2 eggs lightly beaten<\/li><li>\u00bc pure maple syrup<\/li><li>2 tablespoons chia seeds<\/li><li>2 teaspoon ground cinnamon<\/li><li>\u00bd teaspoon ground ginger<\/li><li>\u00bc teaspoon ground nutmeg<\/li><li>1\u00bd teaspoon baking powder<\/li><li>1\/4 teaspoon baking soda<\/li><li><strong>TOPPING<\/strong><\/li><li>zest from 1\/2 lemon or orange<\/li><li>1 cup pomegranate arils<\/li><li>\u00bd cup walnuts<\/li><li>1 cup plantbased greek yogurt or plantbased ricotta<\/li><li>1- 2 tablespoon maple syrup<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Preheat the oven to 375\u00b0 F.<\/li><li>Line a 4* 8 inch loaf pan with baking paper and grease it.<\/li><li>Combine olive oil and maple syrup. In a separate bowl mix yogurt with baking soda, it will double in size and puff up. Add the pumpkin pure, grated carrots, whipped eggs to the olive mixture, mix well. Add the yogurt to the mixture. <\/li><li>Mix the flours, spices, chia seeds and baking powder. Fold the pumpkin mixture into the flour mixture. Don&#8217;t over do the mixing, we need it just combined. <\/li><li>Pour the batter into loaf pan. Arrange the walnuts on the top. Bake for 45 minutes to 1 hour. a skewer should come clean. <\/li><li>Once done cool the cake. Top the cake with yogurt, pomegranate arils and lemon zest. Enjoy.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749-781x1024.jpg\" alt=\"\" class=\"wp-image-11493\" width=\"727\" height=\"953\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749-781x1024.jpg 781w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749-229x300.jpg 229w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749-768x1008.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749-1171x1536.jpg 1171w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg 1561w\" sizes=\"auto, (max-width: 727px) 100vw, 727px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There&#8217;s pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=11480\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":11493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[333,328,11,1369,339],"tags":[],"class_list":["post-11480","post","type-post","status-publish","format-standard","has-post-thumbnail","category-american","category-breads-co","category-breakfast-and-brunch","category-cakes","category-breads","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/11480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11480"}],"version-history":[{"count":7,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/11480\/revisions"}],"predecessor-version":[{"id":11533,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/11480\/revisions\/11533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/11493"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}