{"id":11480,"date":"2019-12-11T04:26:57","date_gmt":"2019-12-11T04:26:57","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=11480"},"modified":"2022-12-08T14:48:55","modified_gmt":"2022-12-08T14:48:55","slug":"superfood-breakfast-loaf","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=11480","title":{"rendered":"Superfood Breakfast Loaf"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11491\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11491\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745.jpg?fit=1614%2C2048&amp;ssl=1\" data-orig-size=\"1614,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_4745\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745.jpg?fit=807%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745.jpg?resize=803%2C1018&#038;ssl=1\" alt=\"\" class=\"wp-image-11491\" width=\"803\" height=\"1018\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745.jpg?resize=807%2C1024&amp;ssl=1 807w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745.jpg?resize=236%2C300&amp;ssl=1 236w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745.jpg?resize=768%2C975&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745.jpg?resize=1211%2C1536&amp;ssl=1 1211w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4745.jpg?w=1614&amp;ssl=1 1614w\" sizes=\"auto, (max-width: 803px) 100vw, 803px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There&#8217;s pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple syrup and so much more. Enjoy with your coffee, tea or as a snack. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11490\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11490\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739.jpg?fit=1537%2C2048&amp;ssl=1\" data-orig-size=\"1537,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_4739\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739.jpg?fit=769%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739.jpg?resize=814%2C1083&#038;ssl=1\" alt=\"\" class=\"wp-image-11490\" width=\"814\" height=\"1083\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739.jpg?resize=769%2C1024&amp;ssl=1 769w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739.jpg?resize=768%2C1023&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4739.jpg?resize=1153%2C1536&amp;ssl=1 1153w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"707\" height=\"1024\" data-attachment-id=\"11483\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11483\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg?fit=1414%2C2048&amp;ssl=1\" data-orig-size=\"1414,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_4715\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg?fit=707%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg?resize=707%2C1024&#038;ssl=1\" alt=\"\" data-id=\"11483\" data-full-url=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11483\" class=\"wp-image-11483\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg?resize=707%2C1024&amp;ssl=1 707w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg?resize=207%2C300&amp;ssl=1 207w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg?resize=768%2C1112&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg?resize=1061%2C1536&amp;ssl=1 1061w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4715.jpg?w=1414&amp;ssl=1 1414w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"996\" data-attachment-id=\"11485\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11485\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg?fit=2048%2C1992&amp;ssl=1\" data-orig-size=\"2048,1992\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_4718\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg?fit=1024%2C996&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg?resize=1024%2C996&#038;ssl=1\" alt=\"\" data-id=\"11485\" data-full-url=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11485\" class=\"wp-image-11485\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg?resize=1024%2C996&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg?resize=300%2C292&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg?resize=768%2C747&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg?resize=1536%2C1494&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4718.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"1024\" data-attachment-id=\"11486\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11486\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg?fit=1769%2C2048&amp;ssl=1\" data-orig-size=\"1769,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_4719\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg?fit=885%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg?resize=885%2C1024&#038;ssl=1\" alt=\"\" data-id=\"11486\" data-full-url=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11486\" class=\"wp-image-11486\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg?resize=885%2C1024&amp;ssl=1 885w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg?resize=259%2C300&amp;ssl=1 259w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg?resize=768%2C889&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg?resize=1327%2C1536&amp;ssl=1 1327w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4719.jpg?w=1769&amp;ssl=1 1769w\" sizes=\"auto, (max-width: 885px) 100vw, 885px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"869\" height=\"1024\" data-attachment-id=\"11489\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11489\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg?fit=1737%2C2048&amp;ssl=1\" data-orig-size=\"1737,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_4736\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg?fit=869%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg?resize=869%2C1024&#038;ssl=1\" alt=\"\" data-id=\"11489\" data-full-url=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11489\" class=\"wp-image-11489\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg?resize=869%2C1024&amp;ssl=1 869w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg?resize=254%2C300&amp;ssl=1 254w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg?resize=768%2C906&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg?resize=1303%2C1536&amp;ssl=1 1303w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4736.jpg?w=1737&amp;ssl=1 1737w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"743\" height=\"1024\" data-attachment-id=\"11488\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11488\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg?fit=1485%2C2048&amp;ssl=1\" data-orig-size=\"1485,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_4725\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg?fit=743%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg?resize=743%2C1024&#038;ssl=1\" alt=\"\" data-id=\"11488\" data-full-url=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11488\" class=\"wp-image-11488\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg?resize=743%2C1024&amp;ssl=1 743w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg?resize=218%2C300&amp;ssl=1 218w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg?resize=768%2C1059&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg?resize=1114%2C1536&amp;ssl=1 1114w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4725.jpg?w=1485&amp;ssl=1 1485w\" sizes=\"auto, (max-width: 743px) 100vw, 743px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"656\" height=\"1024\" data-attachment-id=\"11487\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11487\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg?fit=1312%2C2048&amp;ssl=1\" data-orig-size=\"1312,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_4720\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg?fit=656%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg?resize=656%2C1024&#038;ssl=1\" alt=\"\" data-id=\"11487\" data-full-url=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11487\" class=\"wp-image-11487\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg?resize=656%2C1024&amp;ssl=1 656w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg?resize=192%2C300&amp;ssl=1 192w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg?resize=768%2C1199&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg?resize=984%2C1536&amp;ssl=1 984w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4720.jpg?w=1312&amp;ssl=1 1312w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ingredients<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>1\u00bc cup Almond flour<\/li><li>3\/4 cup spelt flour or all purpose flour or gluten free flour<\/li><li>pinch of salt<\/li><li>\u00bc cup extra virgin olive oil<\/li><li>\u00bc cup yogurt, plant based or regular<\/li><li>1 lb pumpkin peeled diced and roasted<\/li><li>2 medium carrots grated<\/li><li>2 eggs lightly beaten<\/li><li>\u00bc pure maple syrup<\/li><li>2 tablespoons chia seeds<\/li><li>2 teaspoon ground cinnamon<\/li><li>\u00bd teaspoon ground ginger<\/li><li>\u00bc teaspoon ground nutmeg<\/li><li>1\u00bd teaspoon baking powder<\/li><li>1\/4 teaspoon baking soda<\/li><li><strong>TOPPING<\/strong><\/li><li>zest from 1\/2 lemon or orange<\/li><li>1 cup pomegranate arils<\/li><li>\u00bd cup walnuts<\/li><li>1 cup plantbased greek yogurt or plantbased ricotta<\/li><li>1- 2 tablespoon maple syrup<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Preheat the oven to 375\u00b0 F.<\/li><li>Line a 4* 8 inch loaf pan with baking paper and grease it.<\/li><li>Combine olive oil and maple syrup. In a separate bowl mix yogurt with baking soda, it will double in size and puff up. Add the pumpkin pure, grated carrots, whipped eggs to the olive mixture, mix well. Add the yogurt to the mixture. <\/li><li>Mix the flours, spices, chia seeds and baking powder. Fold the pumpkin mixture into the flour mixture. Don&#8217;t over do the mixing, we need it just combined. <\/li><li>Pour the batter into loaf pan. Arrange the walnuts on the top. Bake for 45 minutes to 1 hour. a skewer should come clean. <\/li><li>Once done cool the cake. Top the cake with yogurt, pomegranate arils and lemon zest. Enjoy.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11493\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=11493\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&amp;ssl=1\" data-orig-size=\"1561,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_4749\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=781%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?resize=727%2C953&#038;ssl=1\" alt=\"\" class=\"wp-image-11493\" width=\"727\" height=\"953\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?resize=781%2C1024&amp;ssl=1 781w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?resize=229%2C300&amp;ssl=1 229w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?resize=768%2C1008&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?resize=1171%2C1536&amp;ssl=1 1171w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?w=1561&amp;ssl=1 1561w\" sizes=\"auto, (max-width: 727px) 100vw, 727px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There&#8217;s pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=11480\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":11493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[333,328,11,1369,339],"tags":[],"class_list":["post-11480","post","type-post","status-publish","format-standard","has-post-thumbnail","category-american","category-breads-co","category-breakfast-and-brunch","category-cakes","category-breads","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There&#039;s pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Meera\"\/>\n\t<meta name=\"google-site-verification\" content=\"gOwH5cQKmM3jNQNIiDhQe5weCbhUgA4pJl2sZPfos1I\" \/>\n\t<meta name=\"p:domain_verify\" content=\"ea85589d1b903420a4941b2012aaec9f\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.nourishdeliciously.com\/?p=11480\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Nourish Deliciously | Simple Tasty Nourishing Recipes\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Superfood Breakfast Loaf | Nourish Deliciously\" \/>\n\t\t<meta property=\"og:description\" content=\"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There&#039;s pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.nourishdeliciously.com\/?p=11480\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2019-12-11T04:26:57+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-12-08T14:48:55+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Superfood Breakfast Loaf | Nourish Deliciously\" \/>\n\t\t<meta name=\"twitter:description\" content=\"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There&#039;s pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#article\",\"name\":\"Superfood Breakfast Loaf | Nourish Deliciously\",\"headline\":\"Superfood Breakfast Loaf\",\"author\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/DSC_4749.jpg?fit=1561%2C2048&ssl=1\",\"width\":1561,\"height\":2048},\"datePublished\":\"2019-12-11T04:26:57-08:00\",\"dateModified\":\"2022-12-08T14:48:55-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#webpage\"},\"articleSection\":\"American, Breads &amp; Co, Breakfast Ideas, Cakes Crumbles &amp; Bakes, Pancakes &amp; Baked Goodies\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11#listItem\",\"name\":\"Breakfast Ideas\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11#listItem\",\"position\":2,\"name\":\"Breakfast Ideas\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=328#listItem\",\"name\":\"Breads &amp; Co\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=328#listItem\",\"position\":3,\"name\":\"Breads &amp; Co\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=328\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#listItem\",\"name\":\"Superfood Breakfast Loaf\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=11#listItem\",\"name\":\"Breakfast Ideas\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#listItem\",\"position\":4,\"name\":\"Superfood Breakfast Loaf\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?cat=328#listItem\",\"name\":\"Breads &amp; Co\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#person\",\"name\":\"Meera\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Meera\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/nourish_deliciously\\\/?hl=en\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1\",\"name\":\"Meera\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Meera\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/nourish_deliciously\\\/?hl=en\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#webpage\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480\",\"name\":\"Superfood Breakfast Loaf | Nourish Deliciously\",\"description\":\"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There's pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/DSC_4749.jpg?fit=1561%2C2048&ssl=1\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480\\\/#mainImage\",\"width\":1561,\"height\":2048},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#mainImage\"},\"datePublished\":\"2019-12-11T04:26:57-08:00\",\"dateModified\":\"2022-12-08T14:48:55-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/\",\"name\":\"Nourish Deliciously\",\"description\":\"Simple Tasty Nourishing Recipes\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Superfood Breakfast Loaf | Nourish Deliciously","description":"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There's pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple","canonical_url":"https:\/\/www.nourishdeliciously.com\/?p=11480","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"gOwH5cQKmM3jNQNIiDhQe5weCbhUgA4pJl2sZPfos1I","p:domain_verify":"ea85589d1b903420a4941b2012aaec9f","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#article","name":"Superfood Breakfast Loaf | Nourish Deliciously","headline":"Superfood Breakfast Loaf","author":{"@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author"},"publisher":{"@id":"https:\/\/www.nourishdeliciously.com\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&ssl=1","width":1561,"height":2048},"datePublished":"2019-12-11T04:26:57-08:00","dateModified":"2022-12-08T14:48:55-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#webpage"},"isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#webpage"},"articleSection":"American, Breads &amp; Co, Breakfast Ideas, Cakes Crumbles &amp; Bakes, Pancakes &amp; Baked Goodies"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com#listItem","position":1,"name":"Home","item":"https:\/\/www.nourishdeliciously.com","nextItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=11#listItem","name":"Breakfast Ideas"}},{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=11#listItem","position":2,"name":"Breakfast Ideas","item":"https:\/\/www.nourishdeliciously.com\/?cat=11","nextItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=328#listItem","name":"Breads &amp; Co"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=328#listItem","position":3,"name":"Breads &amp; Co","item":"https:\/\/www.nourishdeliciously.com\/?cat=328","nextItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#listItem","name":"Superfood Breakfast Loaf"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=11#listItem","name":"Breakfast Ideas"}},{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#listItem","position":4,"name":"Superfood Breakfast Loaf","previousItem":{"@type":"ListItem","@id":"https:\/\/www.nourishdeliciously.com\/?cat=328#listItem","name":"Breads &amp; Co"}}]},{"@type":"Person","@id":"https:\/\/www.nourishdeliciously.com\/#person","name":"Meera","image":{"@type":"ImageObject","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","width":96,"height":96,"caption":"Meera"},"sameAs":["https:\/\/www.instagram.com\/nourish_deliciously\/?hl=en"]},{"@type":"Person","@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author","url":"https:\/\/www.nourishdeliciously.com\/?author=1","name":"Meera","image":{"@type":"ImageObject","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","width":96,"height":96,"caption":"Meera"},"sameAs":["https:\/\/www.instagram.com\/nourish_deliciously\/?hl=en"]},{"@type":"WebPage","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#webpage","url":"https:\/\/www.nourishdeliciously.com\/?p=11480","name":"Superfood Breakfast Loaf | Nourish Deliciously","description":"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There's pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/#website"},"breadcrumb":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#breadcrumblist"},"author":{"@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author"},"creator":{"@id":"https:\/\/www.nourishdeliciously.com\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&ssl=1","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480\/#mainImage","width":1561,"height":2048},"primaryImageOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#mainImage"},"datePublished":"2019-12-11T04:26:57-08:00","dateModified":"2022-12-08T14:48:55-08:00"},{"@type":"WebSite","@id":"https:\/\/www.nourishdeliciously.com\/#website","url":"https:\/\/www.nourishdeliciously.com\/","name":"Nourish Deliciously","description":"Simple Tasty Nourishing Recipes","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.nourishdeliciously.com\/#person"}}]},"og:locale":"en_US","og:site_name":"Nourish Deliciously | Simple Tasty Nourishing Recipes","og:type":"article","og:title":"Superfood Breakfast Loaf | Nourish Deliciously","og:description":"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There's pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple","og:url":"https:\/\/www.nourishdeliciously.com\/?p=11480","article:published_time":"2019-12-11T04:26:57+00:00","article:modified_time":"2022-12-08T14:48:55+00:00","twitter:card":"summary","twitter:title":"Superfood Breakfast Loaf | Nourish Deliciously","twitter:description":"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There's pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple"},"aioseo_meta_data":{"post_id":"11480","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 05:41:07","updated":"2025-06-05 05:51:37","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=11\" title=\"Breakfast Ideas\">Breakfast Ideas<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.nourishdeliciously.com\/?cat=328\" title=\"Breads &amp; Co\">Breads &amp; Co<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tSuperfood Breakfast Loaf\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.nourishdeliciously.com"},{"label":"Breakfast Ideas","link":"https:\/\/www.nourishdeliciously.com\/?cat=11"},{"label":"Breads &amp; Co","link":"https:\/\/www.nourishdeliciously.com\/?cat=328"},{"label":"Superfood Breakfast Loaf","link":"https:\/\/www.nourishdeliciously.com\/?p=11480"}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Superfood Breakfast Loaf - Nourish Deliciously<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nourishdeliciously.com\/?p=11480\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superfood Breakfast Loaf - Nourish Deliciously\" \/>\n<meta property=\"og:description\" content=\"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There&#8217;s pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nourishdeliciously.com\/?p=11480\" \/>\n<meta property=\"og:site_name\" content=\"Nourish Deliciously\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-11T04:26:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-08T14:48:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1561\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meera\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Meera\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480\"},\"author\":{\"name\":\"Meera\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#\\\/schema\\\/person\\\/3c909ac8e9aae54cb3e75590e5be4dd2\"},\"headline\":\"Superfood Breakfast Loaf\",\"datePublished\":\"2019-12-11T04:26:57+00:00\",\"dateModified\":\"2022-12-08T14:48:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480\"},\"wordCount\":280,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/DSC_4749.jpg?fit=1561%2C2048&ssl=1\",\"articleSection\":[\"American\",\"Breads &amp; Co\",\"Breakfast Ideas\",\"Cakes Crumbles &amp; Bakes\",\"Pancakes &amp; Baked Goodies\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480\",\"name\":\"Superfood Breakfast Loaf - Nourish Deliciously\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/DSC_4749.jpg?fit=1561%2C2048&ssl=1\",\"datePublished\":\"2019-12-11T04:26:57+00:00\",\"dateModified\":\"2022-12-08T14:48:55+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#\\\/schema\\\/person\\\/3c909ac8e9aae54cb3e75590e5be4dd2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/DSC_4749.jpg?fit=1561%2C2048&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.nourishdeliciously.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/DSC_4749.jpg?fit=1561%2C2048&ssl=1\",\"width\":1561,\"height\":2048},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?p=11480#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Superfood Breakfast Loaf\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#website\",\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/\",\"name\":\"Nourish Deliciously\",\"description\":\"Simple Tasty Nourishing Recipes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/#\\\/schema\\\/person\\\/3c909ac8e9aae54cb3e75590e5be4dd2\",\"name\":\"Meera\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g\",\"caption\":\"Meera\"},\"url\":\"https:\\\/\\\/www.nourishdeliciously.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Superfood Breakfast Loaf - Nourish Deliciously","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nourishdeliciously.com\/?p=11480","og_locale":"en_US","og_type":"article","og_title":"Superfood Breakfast Loaf - Nourish Deliciously","og_description":"With Only few days to the new year and the season for festive eating, its nice to slow down and start the day with something healthy yet with all the festive flavors. This breakfast loaf if full of wholesome nourishing ingredients. There&#8217;s pumpkin, carrots, chia seeds, walnuts, wholesome spelt flour, almond flour, yogurt, eggs, maple...Read More","og_url":"https:\/\/www.nourishdeliciously.com\/?p=11480","og_site_name":"Nourish Deliciously","article_published_time":"2019-12-11T04:26:57+00:00","article_modified_time":"2022-12-08T14:48:55+00:00","og_image":[{"width":1561,"height":2048,"url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&ssl=1","type":"image\/jpeg"}],"author":"Meera","twitter_misc":{"Written by":"Meera","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#article","isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480"},"author":{"name":"Meera","@id":"https:\/\/www.nourishdeliciously.com\/#\/schema\/person\/3c909ac8e9aae54cb3e75590e5be4dd2"},"headline":"Superfood Breakfast Loaf","datePublished":"2019-12-11T04:26:57+00:00","dateModified":"2022-12-08T14:48:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480"},"wordCount":280,"commentCount":0,"image":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&ssl=1","articleSection":["American","Breads &amp; Co","Breakfast Ideas","Cakes Crumbles &amp; Bakes","Pancakes &amp; Baked Goodies"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.nourishdeliciously.com\/?p=11480#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480","url":"https:\/\/www.nourishdeliciously.com\/?p=11480","name":"Superfood Breakfast Loaf - Nourish Deliciously","isPartOf":{"@id":"https:\/\/www.nourishdeliciously.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#primaryimage"},"image":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&ssl=1","datePublished":"2019-12-11T04:26:57+00:00","dateModified":"2022-12-08T14:48:55+00:00","author":{"@id":"https:\/\/www.nourishdeliciously.com\/#\/schema\/person\/3c909ac8e9aae54cb3e75590e5be4dd2"},"breadcrumb":{"@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nourishdeliciously.com\/?p=11480"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#primaryimage","url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&ssl=1","width":1561,"height":2048},{"@type":"BreadcrumbList","@id":"https:\/\/www.nourishdeliciously.com\/?p=11480#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nourishdeliciously.com\/"},{"@type":"ListItem","position":2,"name":"Superfood Breakfast Loaf"}]},{"@type":"WebSite","@id":"https:\/\/www.nourishdeliciously.com\/#website","url":"https:\/\/www.nourishdeliciously.com\/","name":"Nourish Deliciously","description":"Simple Tasty Nourishing Recipes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nourishdeliciously.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.nourishdeliciously.com\/#\/schema\/person\/3c909ac8e9aae54cb3e75590e5be4dd2","name":"Meera","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/01041d01cb8aa3fe2d5b57f8b77987086417cf0c72f3d4572f4f1fa5a45039e1?s=96&d=mm&r=g","caption":"Meera"},"url":"https:\/\/www.nourishdeliciously.com\/?author=1"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/12\/DSC_4749.jpg?fit=1561%2C2048&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/11480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11480"}],"version-history":[{"count":7,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/11480\/revisions"}],"predecessor-version":[{"id":11533,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/11480\/revisions\/11533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/11493"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}