{"id":10806,"date":"2019-10-10T02:34:58","date_gmt":"2019-10-10T02:34:58","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=10806"},"modified":"2022-05-11T03:30:30","modified_gmt":"2022-05-11T03:30:30","slug":"apple-chai-spiced-smoothie","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=10806","title":{"rendered":"Apple Chai Spiced Smoothie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I came up with the idea of making this smoothie from the classic dessert &#8220;apple pie&#8221;, but with a twist. I subbed apple pie spices with masala chai spices that I bought from my trip to India last month. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its possible you may not have this spice blend handy and its not easy to find ready jars like pumpkin or apple spice. I have given a quick list of ingredients for chai spice blend, if you own a well stocked pantry chances you have all the spices. If you have a hard time finding them, just use what you have on hand or replace it with apple or pumpkin spice mix.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10819\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=10819\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3438.jpg?fit=2869%2C3612&amp;ssl=1\" data-orig-size=\"2869,3612\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1570447157&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3438\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3438.jpg?fit=813%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3438.jpg?resize=749%2C943&#038;ssl=1\" alt=\"\" class=\"wp-image-10819\" width=\"749\" height=\"943\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3438.jpg?resize=813%2C1024&amp;ssl=1 813w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3438.jpg?resize=238%2C300&amp;ssl=1 238w, 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data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1570445150&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3417\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3417.jpg?fit=682%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3417.jpg?resize=682%2C1024&#038;ssl=1\" alt=\"\" data-id=\"10814\" data-link=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=10814\" class=\"wp-image-10814\" 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data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"10823\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=10823\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/IMG_4605.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1570369058&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.00204081632653&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4605\" data-image-description=\"\" data-image-caption=\"\" 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class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10816\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=10816\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2.jpg?fit=3224%2C4095&amp;ssl=1\" data-orig-size=\"3224,4095\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1570446076&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3427-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2.jpg?fit=806%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2.jpg?resize=792%2C1005&#038;ssl=1\" alt=\"\" class=\"wp-image-10816\" width=\"792\" height=\"1005\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2.jpg?resize=806%2C1024&amp;ssl=1 806w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2.jpg?resize=236%2C300&amp;ssl=1 236w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2.jpg?resize=768%2C975&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>CHAI SPICED APPLE SMOOTHIE<\/strong><\/li><li>MAKES 2 glasses<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">INGREDIENTS<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>2 tablespoons quick cooking oats soaked in \u00bd cup plant milk overnight<\/li><li>2-3 walnuts\u00a0<\/li><li>1\u00a0red apple,\u00a0i like gala\u00a0cored and chopped<\/li><li>1\u00bd \u00a0cups\u00a0almond milk,\u00a0or plant milk of your choice<\/li><li>\u00bc tsp\u00a0ground cinnamon<\/li><li>\u00bd tsp chai spice ( <em>blend 1\/2 tsp cardamom, \u00bc tsp ground fennel, 1\/2 tsp ground ginger, 1\/8 tsp ground cloves) <\/em><\/li><li>1 date pitted or 1\u00a0teaspoon\u00a0maple syrup<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Blend all the ingredients in a high speed blender till smooth. adjust any ingredient to your taste, specially the spices. Drink right away.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10820\" data-permalink=\"https:\/\/www.nourishdeliciously.com\/?attachment_id=10820\" data-orig-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441.jpg?fit=3119%2C3800&amp;ssl=1\" data-orig-size=\"3119,3800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1570447491&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3441\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441.jpg?fit=840%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441.jpg?resize=797%2C972&#038;ssl=1\" alt=\"\" class=\"wp-image-10820\" width=\"797\" height=\"972\" srcset=\"https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441.jpg?resize=840%2C1024&amp;ssl=1 840w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441.jpg?resize=246%2C300&amp;ssl=1 246w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441.jpg?resize=768%2C936&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 797px) 100vw, 797px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I came up with the idea of making this smoothie from the classic dessert &#8220;apple pie&#8221;, but with a twist. I subbed apple pie spices with masala chai spices that I bought from my trip to India last month. Its possible you may not have this spice blend handy and its not easy to find&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=10806\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":10819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[302,11,300,337,44],"tags":[],"class_list":["post-10806","post","type-post","status-publish","format-standard","has-post-thumbnail","category-autumn-and-winter","category-breakfast-and-brunch","category-christas-and-thanksgiving","category-smoothies-breakfast-bowls","category-drinks","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"I came up with the idea of making this smoothie from the classic dessert &quot;apple pie&quot;, but with a twist. 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I subbed apple pie spices with masala chai spices that I bought from my trip to India last month. 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