{"id":10806,"date":"2019-10-10T02:34:58","date_gmt":"2019-10-10T02:34:58","guid":{"rendered":"http:\/\/www.nourishdeliciously.com\/?p=10806"},"modified":"2022-05-11T03:30:30","modified_gmt":"2022-05-11T03:30:30","slug":"apple-chai-spiced-smoothie","status":"publish","type":"post","link":"https:\/\/www.nourishdeliciously.com\/?p=10806","title":{"rendered":"Apple Chai Spiced Smoothie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I came up with the idea of making this smoothie from the classic dessert &#8220;apple pie&#8221;, but with a twist. I subbed apple pie spices with masala chai spices that I bought from my trip to India last month. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its possible you may not have this spice blend handy and its not easy to find ready jars like pumpkin or apple spice. I have given a quick list of ingredients for chai spice blend, if you own a well stocked pantry chances you have all the spices. If you have a hard time finding them, just use what you have on hand or replace it with apple or pumpkin spice mix.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3438-813x1024.jpg\" alt=\"\" class=\"wp-image-10819\" width=\"749\" height=\"943\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3438-813x1024.jpg 813w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3438-238x300.jpg 238w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3438-768x967.jpg 768w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/IMG_4617-768x1024.jpg\" alt=\"\" data-id=\"10827\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=10827\" class=\"wp-image-10827\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/IMG_4617-768x1024.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/IMG_4617-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3417-682x1024.jpg\" alt=\"\" data-id=\"10814\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=10814\" class=\"wp-image-10814\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3417-682x1024.jpg 682w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3417-200x300.jpg 200w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3417-768x1153.jpg 768w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3430-809x1024.jpg\" alt=\"\" data-id=\"10818\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=10818\" class=\"wp-image-10818\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3430-809x1024.jpg 809w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3430-237x300.jpg 237w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3430-768x972.jpg 768w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/IMG_4605-768x1024.jpg\" alt=\"\" data-id=\"10823\" data-link=\"http:\/\/www.nourishdeliciously.com\/?attachment_id=10823\" class=\"wp-image-10823\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/IMG_4605-768x1024.jpg 768w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/IMG_4605-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2-806x1024.jpg\" alt=\"\" class=\"wp-image-10816\" width=\"792\" height=\"1005\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2-806x1024.jpg 806w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2-236x300.jpg 236w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3427-2-768x975.jpg 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>CHAI SPICED APPLE SMOOTHIE<\/strong><\/li><li>MAKES 2 glasses<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">INGREDIENTS<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>2 tablespoons quick cooking oats soaked in \u00bd cup plant milk overnight<\/li><li>2-3 walnuts\u00a0<\/li><li>1\u00a0red apple,\u00a0i like gala\u00a0cored and chopped<\/li><li>1\u00bd \u00a0cups\u00a0almond milk,\u00a0or plant milk of your choice<\/li><li>\u00bc tsp\u00a0ground cinnamon<\/li><li>\u00bd tsp chai spice ( <em>blend 1\/2 tsp cardamom, \u00bc tsp ground fennel, 1\/2 tsp ground ginger, 1\/8 tsp ground cloves) <\/em><\/li><li>1 date pitted or 1\u00a0teaspoon\u00a0maple syrup<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Blend all the ingredients in a high speed blender till smooth. adjust any ingredient to your taste, specially the spices. Drink right away.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441-840x1024.jpg\" alt=\"\" class=\"wp-image-10820\" width=\"797\" height=\"972\" srcset=\"https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441-840x1024.jpg 840w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441-246x300.jpg 246w, https:\/\/www.nourishdeliciously.com\/wp-content\/uploads\/2019\/10\/DSC_3441-768x936.jpg 768w\" sizes=\"auto, (max-width: 797px) 100vw, 797px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I came up with the idea of making this smoothie from the classic dessert &#8220;apple pie&#8221;, but with a twist. I subbed apple pie spices with masala chai spices that I bought from my trip to India last month. Its possible you may not have this spice blend handy and its not easy to find&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.nourishdeliciously.com\/?p=10806\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":10819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[302,11,300,337,44],"tags":[],"class_list":["post-10806","post","type-post","status-publish","format-standard","has-post-thumbnail","category-autumn-and-winter","category-breakfast-and-brunch","category-christas-and-thanksgiving","category-smoothies-breakfast-bowls","category-drinks","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/10806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10806"}],"version-history":[{"count":8,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/10806\/revisions"}],"predecessor-version":[{"id":10849,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/posts\/10806\/revisions\/10849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=\/wp\/v2\/media\/10819"}],"wp:attachment":[{"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nourishdeliciously.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}